Shake and Bake
Workouts
Tuesday 5/18/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Wednesday 5/19/21 @ 4:48 PM
✅
625kj
87rpm
51%
22mph
Saturday 6/25/22 @ 5:14 PM
342kj
74rpm
45%
18mph
Monday 6/20/22 @ 8:37 PM
✅
560kj
77rpm
50%
21mph
Wednesday 1/29/20 @ 5:28 PM
409kj
78rpm
46%
19mph
Monday 9/21/20 @ 4:24 PM
✅
629kj
84rpm
52%
23mph
Thursday 10/7/21 @ 9:9 PM
381kj
79rpm
44%
18mph
Monday 8/2/21 @ 3:41 PM
✅
628kj
89rpm
50%
23mph
Friday 7/16/21 @ 4:39 PM
406kj
79rpm
45%
19mph
Sunday 5/30/21 @ 5:27 PM
✅
691kj
91rpm
52%
23mph
Saturday 1/9/21 @ 11:40 PM
327kj
80rpm
49%
21mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Tuesday 10/6/20 @ 11:36 PM
229kj
71rpm
48%
19mph
Tuesday 10/6/20 @ 11:36 PM
✅
238kj
82rpm
46%
20mph
Sunday 6/14/20 @ 9:22 PM
305kj
78rpm
48%
20mph
Monday 1/20/20 @ 4:27 PM
✅
428kj
92rpm
50%
23mph
Wednesday 4/29/20 @ 1:11 AM
624kj
79rpm
48%
20mph
Saturday 6/29/19 @ 4:44 PM
✅
838kj
87rpm
51%
22mph
Tuesday 11/12/19 @ 4:57 PM
472kj
79rpm
48%
20mph
Sunday 7/28/19 @ 7:14 PM
✅
628kj
84rpm
52%
22mph
Workouts
341
kj
Tuesday 5/18/21
342
kj
Saturday 6/25/22
409
kj
Wednesday 1/29/20
381
kj
Thursday 10/7/21
406
kj
Friday 7/16/21
305
kj
Sunday 6/14/20