Shake and Bake
Workouts
Saturday 6/5/21 @ 5:5 PM
✅
726kj
88rpm
41%
18mph
Sunday 4/26/20 @ 1:56 AM
454kj
78rpm
37%
15mph
Tuesday 6/27/23 @ 11:53 AM
✅
311kj
86rpm
38%
17mph
Sunday 4/23/23 @ 10:45 AM
148kj
73rpm
31%
12mph
Sunday 4/25/21 @ 9:27 PM
✅
373kj
87rpm
41%
18mph
Sunday 5/2/21 @ 1:11 AM
211kj
74rpm
36%
14mph
Sunday 10/2/22 @ 8:10 PM
✅
352kj
81rpm
42%
18mph
Wednesday 10/5/22 @ 9:2 AM
186kj
74rpm
34%
13mph
Wednesday 12/8/21 @ 12:48 PM
✅
352kj
81rpm
42%
18mph
Sunday 8/2/20 @ 1:29 AM
215kj
85rpm
34%
15mph
Thursday 5/28/20 @ 7:29 PM
✅
208kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 4:19 PM
134kj
70rpm
37%
14mph
Monday 3/8/21 @ 8:5 PM
✅
720kj
82rpm
42%
18mph
Sunday 4/5/20 @ 12:51 PM
428kj
80rpm
35%
15mph
Sunday 1/17/21 @ 11:42 PM
✅
359kj
84rpm
42%
18mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Tuesday 8/4/20 @ 5:45 PM
✅
336kj
85rpm
41%
18mph
Friday 12/27/19 @ 11:22 AM
200kj
83rpm
33%
14mph
Wednesday 10/30/19 @ 8:24 PM
✅
226kj
74rpm
46%
18mph
Wednesday 5/20/20 @ 10:56 AM
125kj
67rpm
39%
14mph
Workouts
454
kj
Sunday 4/26/20
148
kj
Sunday 4/23/23
186
kj
Wednesday 10/5/22
215
kj
Sunday 8/2/20
134
kj
Tuesday 11/10/20
428
kj
Sunday 4/5/20
215
kj
Monday 1/18/21
200
kj
Friday 12/27/19
125
kj
Wednesday 5/20/20