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Shake and Bake
alphaman06
Dallas, TX
74 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
3
Beat alphaman06
Workouts
Previous Workouts
Saturday 11/27/21 @ 5:0 PM
✅
63
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/29/21 @ 10:48 AM
53
kj
75
rpm
39
%
15
mph
Sunday 4/25/21 @ 3:40 AM
✅
599
kj
91
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/2/21 @ 1:21 PM
342
kj
81
rpm
38
%
16
mph
Wednesday 4/7/21 @ 11:50 PM
✅
170
kj
91
rpm
40
%
19
mph
20 min Low Impact Ride
Ally Love
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Friday 4/9/21 @ 10:37 AM
117
kj
79
rpm
39
%
16
mph
Wednesday 3/17/21 @ 11:36 PM
180
kj
72
rpm
46
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 11:27 PM
✅
184
kj
62
rpm
47
%
16
mph
Monday 12/21/20 @ 5:14 PM
✅
132
kj
81
rpm
44
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/6/21 @ 12:22 AM
96
kj
59
rpm
49
%
16
mph
Sunday 10/25/20 @ 4:1 PM
✅
258
kj
75
rpm
46
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 10/25/20 @ 3:56 PM
155
kj
53
rpm
49
%
15
mph
Sunday 5/17/20 @ 8:46 PM
✅
207
kj
78
rpm
42
%
17
mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
Friday 5/22/20 @ 10:20 AM
202
kj
53
rpm
56
%
17
mph
Previous Workouts
alphaman06
Dallas, TX
74 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
3
Beat alphaman06
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
63
kj
Saturday 11/27/21
53
kj
Tuesday 6/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
599
kj
Sunday 4/25/21
342
kj
Sunday 5/2/21
20 min Low Impact Ride
Ally Love
View Class
Share
✅
170
kj
Wednesday 4/7/21
117
kj
Friday 4/9/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
180
kj
Wednesday 3/17/21
✅
184
kj
Wednesday 3/17/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Monday 12/21/20
96
kj
Wednesday 1/6/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
258
kj
Sunday 10/25/20
155
kj
Sunday 10/25/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
207
kj
Sunday 5/17/20
202
kj
Friday 5/22/20
Previous Workouts