Shake and Bake
Workouts
Sunday 1/14/24 @ 8:48 PM
✅
97kj
79rpm
35%
15mph
Saturday 1/13/24 @ 10:40 PM
74kj
73rpm
33%
13mph
Monday 11/6/23 @ 7:31 PM
✅
238kj
86rpm
34%
15mph
Monday 7/19/21 @ 8:19 PM
222kj
78rpm
36%
15mph
Friday 11/15/19 @ 2:28 AM
✅
324kj
83rpm
40%
17mph
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Friday 11/22/19 @ 10:56 PM
✅
290kj
87rpm
37%
17mph
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Monday 10/12/20 @ 3:57 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 3:8 PM
✅
147kj
78rpm
36%
15mph
Wednesday 2/3/21 @ 12:1 PM
✅
382kj
92rpm
40%
19mph
Wednesday 6/10/20 @ 1:54 PM
249kj
84rpm
36%
16mph
Monday 3/23/20 @ 4:48 PM
✅
210kj
83rpm
40%
17mph
Sunday 3/22/20 @ 3:33 PM
159kj
75rpm
38%
15mph
Sunday 3/29/20 @ 9:9 PM
✅
182kj
78rpm
39%
16mph
Monday 3/30/20 @ 8:55 PM
165kj
66rpm
43%
16mph
Tuesday 3/24/20 @ 3:30 PM
✅
225kj
87rpm
40%
17mph
Thursday 3/19/20 @ 10:24 PM
172kj
72rpm
41%
16mph
Wednesday 1/22/20 @ 10:46 PM
✅
306kj
81rpm
41%
17mph
Thursday 1/23/20 @ 5:22 PM
218kj
69rpm
40%
15mph
Workouts
222
kj
Monday 7/19/21
222
kj
Thursday 9/2/21
kj
Monday 10/12/20
249
kj
Wednesday 6/10/20
159
kj
Sunday 3/22/20
218
kj
Thursday 1/23/20