Shake and Bake
Workouts
Friday 11/25/22 @ 6:26 PM
249kj
90rpm
34%
16mph
Tuesday 11/22/22 @ 1:44 AM
✅
305kj
77rpm
41%
17mph
Tuesday 5/11/21 @ 5:26 PM
348kj
85rpm
41%
18mph
Monday 6/7/21 @ 3:43 PM
✅
357kj
79rpm
43%
18mph
Wednesday 4/21/21 @ 10:1 PM
✅
343kj
87rpm
40%
18mph
Tuesday 4/20/21 @ 11:40 PM
341kj
84rpm
40%
18mph
Saturday 9/28/19 @ 4:37 PM
440kj
91rpm
38%
18mph
Tuesday 2/16/21 @ 12:55 PM
✅
531kj
81rpm
44%
19mph
Thursday 4/30/20 @ 6:43 PM
322kj
85rpm
36%
16mph
Sunday 7/7/19 @ 11:38 PM
✅
353kj
84rpm
38%
17mph
Friday 7/24/20 @ 8:47 PM
✅
391kj
85rpm
43%
19mph
Sunday 7/19/20 @ 6:5 PM
375kj
86rpm
41%
18mph
Wednesday 7/15/20 @ 8:14 PM
321kj
85rpm
35%
16mph
Tuesday 7/16/19 @ 2:7 PM
✅
372kj
85rpm
40%
17mph
Friday 2/28/20 @ 4:59 PM
✅
304kj
87rpm
38%
17mph
Tuesday 2/25/20 @ 11:16 AM
282kj
85rpm
37%
16mph
Saturday 2/1/20 @ 2:9 PM
372kj
83rpm
43%
18mph
Monday 8/26/19 @ 10:2 AM
✅
391kj
83rpm
43%
18mph
Monday 10/28/19 @ 8:57 AM
305kj
83rpm
40%
17mph
Monday 10/28/19 @ 10:14 AM
✅
334kj
83rpm
41%
18mph
Workouts
249
kj
Friday 11/25/22
348
kj
Tuesday 5/11/21
341
kj
Tuesday 4/20/21
321
kj
Wednesday 7/15/20
282
kj
Tuesday 2/25/20
305
kj
Monday 10/28/19