Shake and Bake
Workouts
Tuesday 8/23/22 @ 10:15 AM
✅
250kj
72rpm
48%
18mph
Wednesday 9/20/23 @ 10:15 AM
149kj
73rpm
38%
15mph
Thursday 6/29/23 @ 2:48 AM
✅
224kj
70rpm
46%
17mph
Tuesday 6/27/23 @ 10:16 AM
141kj
51rpm
42%
12mph
Friday 8/27/21 @ 7:48 PM
✅
261kj
87rpm
42%
19mph
Monday 7/13/20 @ 5:49 PM
199kj
85rpm
39%
17mph
Thursday 3/11/21 @ 4:55 AM
✅
197kj
73rpm
50%
19mph
Thursday 4/22/21 @ 8:24 PM
146kj
82rpm
41%
18mph
Monday 9/28/20 @ 3:6 AM
✅
195kj
76rpm
50%
20mph
Thursday 11/5/20 @ 11:55 AM
105kj
80rpm
38%
16mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Friday 7/10/20 @ 12:21 PM
217kj
82rpm
48%
20mph
Monday 7/27/20 @ 2:56 AM
✅
147kj
74rpm
51%
20mph
Wednesday 9/11/19 @ 12:50 AM
114kj
81rpm
43%
18mph
Wednesday 5/6/20 @ 4:7 AM
93kj
65rpm
54%
19mph
Tuesday 1/1/19 @ 11:10 PM
✅
118kj
76rpm
53%
21mph
Tuesday 2/5/19 @ 10:6 AM
✅
453kj
74rpm
51%
20mph
Tuesday 1/29/19 @ 10:57 AM
441kj
77rpm
49%
20mph
Saturday 2/2/19 @ 12:15 PM
328kj
71rpm
54%
20mph
Wednesday 1/30/19 @ 9:25 PM
✅
328kj
78rpm
51%
20mph
Workouts
149
kj
Wednesday 9/20/23
199
kj
Monday 7/13/20