Shake and Bake
Workouts
Sunday 8/14/22 @ 4:1 AM
236kj
72rpm
47%
18mph
Saturday 8/13/22 @ 12:4 PM
✅
329kj
79rpm
51%
21mph
Thursday 3/16/23 @ 3:4 AM
162kj
71rpm
47%
18mph
Tuesday 4/11/23 @ 9:18 AM
✅
227kj
76rpm
52%
21mph
Monday 6/6/22 @ 8:19 PM
178kj
70rpm
50%
18mph
Monday 6/6/22 @ 10:27 AM
✅
223kj
77rpm
51%
21mph
Tuesday 3/8/22 @ 4:48 AM
135kj
71rpm
50%
19mph
Monday 4/11/22 @ 10:29 AM
✅
173kj
78rpm
53%
21mph
Tuesday 12/14/21 @ 5:15 AM
138kj
70rpm
51%
19mph
Saturday 12/18/21 @ 4:13 PM
✅
148kj
77rpm
49%
20mph
Thursday 3/11/21 @ 5:22 AM
91kj
66rpm
53%
19mph
Friday 7/2/21 @ 11:54 AM
✅
114kj
68rpm
56%
21mph
Thursday 11/5/20 @ 4:27 AM
112kj
67rpm
56%
21mph
Saturday 6/12/21 @ 2:30 PM
✅
116kj
67rpm
57%
21mph
Wednesday 6/9/21 @ 3:16 AM
190kj
74rpm
50%
19mph
Friday 6/4/21 @ 12:8 PM
✅
226kj
75rpm
54%
21mph
Friday 8/7/20 @ 2:23 AM
✅
318kj
73rpm
53%
20mph
Friday 8/7/20 @ 1:55 PM
269kj
81rpm
45%
19mph
Saturday 5/23/20 @ 3:18 AM
✅
421kj
70rpm
51%
19mph
Sunday 3/29/20 @ 4:14 PM
320kj
77rpm
43%
17mph
Workouts
138
kj
Tuesday 12/14/21
320
kj
Sunday 3/29/20