Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 9:56 PM
✅
431kj
77rpm
47%
19mph
Wednesday 9/9/20 @ 8:44 PM
260kj
77rpm
38%
16mph
Friday 5/20/22 @ 8:39 PM
✅
231kj
77rpm
44%
18mph
Friday 5/20/22 @ 11:27 AM
194kj
62rpm
47%
17mph
Friday 11/19/21 @ 4:12 AM
426kj
71rpm
51%
19mph
Wednesday 11/10/21 @ 4:57 PM
✅
434kj
71rpm
51%
19mph
Thursday 7/8/21 @ 2:56 AM
✅
185kj
86rpm
44%
19mph
Monday 7/5/21 @ 5:44 PM
130kj
68rpm
44%
16mph
Wednesday 6/9/21 @ 2:44 AM
✅
274kj
77rpm
46%
19mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Monday 6/14/21 @ 4:6 AM
✅
581kj
81rpm
46%
20mph
Sunday 3/29/20 @ 2:27 PM
329kj
73rpm
40%
16mph
Sunday 4/18/21 @ 3:23 AM
✅
268kj
78rpm
47%
19mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Thursday 11/5/20 @ 4:27 AM
✅
112kj
67rpm
56%
21mph
Tuesday 4/13/21 @ 5:28 PM
95kj
62rpm
56%
19mph
Tuesday 9/22/20 @ 4:6 AM
✅
440kj
79rpm
46%
19mph
Tuesday 9/22/20 @ 10:9 PM
243kj
73rpm
38%
15mph
Monday 9/14/20 @ 3:4 AM
✅
418kj
71rpm
50%
19mph
Monday 9/7/20 @ 3:29 PM
328kj
68rpm
47%
17mph
alpayne21
TX
111
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Workouts
194
kj
Friday 5/20/22
426
kj
Friday 11/19/21
329
kj
Sunday 3/29/20
328
kj
Monday 9/7/20