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Shake and Bake
alpayne21
TX
73 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
1
Beat alpayne21
Workouts
Previous Workouts
Wednesday 5/26/21 @ 2:51 PM
✅
388
kj
80
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 11:15 AM
343
kj
84
rpm
39
%
17
mph
Thursday 1/6/22 @ 3:51 AM
✅
405
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/3/22 @ 2:10 AM
353
kj
82
rpm
42
%
18
mph
Tuesday 11/2/21 @ 3:31 AM
✅
585
kj
76
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 11:19 AM
513
kj
84
rpm
43
%
18
mph
Thursday 6/10/21 @ 2:59 AM
✅
425
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 7/29/21 @ 2:4 AM
332
kj
78
rpm
43
%
18
mph
Previous Workouts
alpayne21
TX
73 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
1
Beat alpayne21
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
388
kj
Wednesday 5/26/21
343
kj
Tuesday 11/2/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
405
kj
Thursday 1/6/22
353
kj
Monday 1/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Tuesday 11/2/21
513
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
425
kj
Thursday 6/10/21
332
kj
Thursday 7/29/21
Previous Workouts