Shake and Bake
Workouts
Tuesday 5/3/22 @ 1:56 PM
188kj
73rpm
41%
16mph
Thursday 11/25/21 @ 2:41 PM
✅
225kj
73rpm
45%
18mph
Tuesday 2/2/21 @ 12:17 AM
200kj
76rpm
41%
17mph
Wednesday 2/3/21 @ 3:26 PM
✅
208kj
72rpm
44%
17mph
Tuesday 4/27/21 @ 12:49 AM
299kj
72rpm
43%
17mph
Friday 3/5/21 @ 3:41 PM
✅
300kj
72rpm
44%
17mph
Sunday 1/3/21 @ 2:55 AM
✅
189kj
73rpm
42%
16mph
Sunday 11/15/20 @ 3:2 PM
0kj
0rpm
0%
0mph
Sunday 8/2/20 @ 4:53 PM
✅
192kj
78rpm
40%
16mph
Friday 11/6/20 @ 3:13 PM
151kj
76rpm
37%
15mph
Sunday 11/1/20 @ 11:17 PM
✅
206kj
76rpm
42%
17mph
Monday 11/2/20 @ 3:5 PM
198kj
79rpm
40%
17mph
Wednesday 8/19/20 @ 4:3 PM
219kj
66rpm
41%
14mph
Sunday 7/19/20 @ 1:6 PM
✅
232kj
73rpm
39%
15mph
Wednesday 8/5/20 @ 1:12 AM
✅
194kj
73rpm
42%
16mph
Tuesday 8/4/20 @ 8:29 PM
188kj
67rpm
45%
16mph
Thursday 10/10/19 @ 12:4 PM
178kj
73rpm
42%
16mph
Tuesday 11/26/19 @ 11:26 PM
✅
259kj
73rpm
48%
19mph
Sunday 10/13/19 @ 2:16 AM
✅
127kj
76rpm
42%
17mph
Friday 10/18/19 @ 11:47 AM
kj
rpm
%
0mph
Workouts
188
kj
Tuesday 5/3/22
200
kj
Tuesday 2/2/21
299
kj
Tuesday 4/27/21
0
kj
Sunday 11/15/20
151
kj
Friday 11/6/20
198
kj
Monday 11/2/20
219
kj
Wednesday 8/19/20
188
kj
Tuesday 8/4/20