Shake and Bake
Workouts
Thursday 5/27/21 @ 4:9 PM
✅
204kj
84rpm
38%
17mph
Monday 8/16/21 @ 10:49 AM
188kj
78rpm
39%
16mph
Monday 12/16/19 @ 3:12 PM
✅
319kj
86rpm
39%
17mph
Thursday 12/5/19 @ 12:25 PM
279kj
85rpm
36%
16mph
Friday 9/13/19 @ 3:49 PM
✅
193kj
82rpm
39%
16mph
Saturday 4/24/21 @ 1:28 PM
58kj
68rpm
25%
9mph
Sunday 4/28/19 @ 4:39 PM
542kj
81rpm
41%
17mph
Saturday 4/27/19 @ 12:38 PM
✅
569kj
74rpm
44%
18mph
Saturday 1/4/20 @ 7:2 PM
✅
425kj
80rpm
41%
17mph
Monday 1/27/20 @ 2:55 AM
363kj
0rpm
0%
0mph
Friday 1/18/19 @ 4:3 PM
✅
54kj
88rpm
35%
15mph
Monday 7/1/19 @ 11:47 AM
25kj
79rpm
25%
11mph
Tuesday 4/30/19 @ 3:30 PM
✅
284kj
87rpm
35%
15mph
Monday 4/29/19 @ 11:20 AM
279kj
69rpm
36%
14mph
Saturday 11/17/18 @ 3:20 PM
438kj
83rpm
40%
17mph
Saturday 11/17/18 @ 3:39 PM
✅
486kj
82rpm
42%
18mph
Thursday 11/8/18 @ 3:33 PM
303kj
82rpm
39%
16mph
Thursday 11/8/18 @ 11:55 AM
✅
306kj
74rpm
39%
16mph
Sunday 11/4/18 @ 3:35 PM
436kj
82rpm
41%
17mph
Saturday 11/3/18 @ 12:1 PM
✅
522kj
82rpm
44%
19mph
Workouts
188
kj
Monday 8/16/21
279
kj
Thursday 12/5/19
58
kj
Saturday 4/24/21
542
kj
Sunday 4/28/19
363
kj
Monday 1/27/20
438
kj
Saturday 11/17/18
436
kj
Sunday 11/4/18