Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
Wednesday 4/29/20 @ 2:0 PM
246
kj
78
rpm
45
%
18
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 1:58 PM
✅
405
kj
70
rpm
58
%
22
mph
Saturday 1/11/20 @ 9:54 PM
253
kj
85
rpm
43
%
18
mph
30 min HIIT & Hills Ride
Jenn Sherman
View Class
Share
Thursday 1/9/20 @ 3:36 PM
✅
398
kj
75
rpm
56
%
22
mph
Tuesday 12/10/19 @ 10:30 AM
320
kj
77
rpm
43
%
17
mph
45 min 2000s Ride
Jenn Sherman
View Class
Share
Thursday 12/5/19 @ 10:28 PM
✅
700
kj
78
rpm
57
%
24
mph
Thursday 11/7/19 @ 11:18 AM
101
kj
78
rpm
41
%
17
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/5/19 @ 3:7 PM
✅
188
kj
77
rpm
53
%
22
mph
Thursday 5/9/19 @ 9:28 PM
411
kj
80
rpm
47
%
19
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 5/10/19 @ 12:21 PM
✅
637
kj
78
rpm
56
%
23
mph
Wednesday 8/1/18 @ 2:7 PM
114
kj
81
rpm
41
%
17
mph
15 min HIIT Ride
Jenn Sherman
View Class
Share
Tuesday 11/13/18 @ 1:36 PM
✅
201
kj
83
rpm
52
%
22
mph
Thursday 4/26/18 @ 1:47 AM
144
kj
71
rpm
45
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 5/1/18 @ 12:47 PM
✅
179
kj
86
rpm
43
%
19
mph
Monday 2/19/18 @ 9:56 PM
462
kj
77
rpm
44
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/18/18 @ 3:23 PM
✅
829
kj
81
rpm
54
%
23
mph
Saturday 1/20/18 @ 2:33 PM
332
kj
81
rpm
42
%
17
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Thursday 1/18/18 @ 11:24 PM
✅
407
kj
81
rpm
46
%
19
mph
Tuesday 10/10/17 @ 9:6 PM
419
kj
87
rpm
44
%
19
mph
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Tuesday 10/10/17 @ 11:52 AM
✅
636
kj
89
rpm
51
%
23
mph
Previous Workouts
Next Workouts
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
246
kj
Wednesday 4/29/20
✅
405
kj
Wednesday 4/29/20
30 min HIIT & Hills Ride
Jenn Sherman
View Class
Share
253
kj
Saturday 1/11/20
✅
398
kj
Thursday 1/9/20
45 min 2000s Ride
Jenn Sherman
View Class
Share
320
kj
Tuesday 12/10/19
✅
700
kj
Thursday 12/5/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
101
kj
Thursday 11/7/19
✅
188
kj
Tuesday 11/5/19
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
411
kj
Thursday 5/9/19
✅
637
kj
Friday 5/10/19
15 min HIIT Ride
Jenn Sherman
View Class
Share
114
kj
Wednesday 8/1/18
✅
201
kj
Tuesday 11/13/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
144
kj
Thursday 4/26/18
✅
179
kj
Tuesday 5/1/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
462
kj
Monday 2/19/18
✅
829
kj
Sunday 2/18/18
45 min Pop Ride
Jenn Sherman
View Class
Share
332
kj
Saturday 1/20/18
✅
407
kj
Thursday 1/18/18
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
419
kj
Tuesday 10/10/17
✅
636
kj
Tuesday 10/10/17
Previous Workouts
Next Workouts