Shake and Bake
Workouts
Tuesday 8/22/23 @ 3:57 PM
✅
526kj
81rpm
50%
21mph
Friday 9/1/23 @ 11:54 PM
295kj
84rpm
38%
17mph
Saturday 11/28/20 @ 3:10 PM
✅
824kj
85rpm
52%
23mph
Thursday 11/26/20 @ 1:36 AM
409kj
83rpm
39%
17mph
Wednesday 9/7/22 @ 3:33 PM
✅
610kj
82rpm
53%
22mph
Saturday 9/3/22 @ 6:17 PM
229kj
78rpm
36%
15mph
Thursday 11/25/21 @ 3:3 PM
✅
203kj
82rpm
47%
20mph
Saturday 11/27/21 @ 7:20 AM
96kj
82rpm
34%
15mph
Thursday 5/27/21 @ 3:17 PM
✅
92kj
87rpm
43%
19mph
Thursday 5/13/21 @ 6:46 PM
48kj
82rpm
34%
15mph
Tuesday 11/5/19 @ 3:2 PM
✅
111kj
91rpm
45%
21mph
Monday 11/16/20 @ 7:15 AM
55kj
89rpm
34%
16mph
Friday 7/3/20 @ 3:31 PM
✅
218kj
85rpm
48%
21mph
Wednesday 10/28/20 @ 2:7 AM
80kj
81rpm
32%
14mph
Saturday 6/15/19 @ 2:48 PM
✅
559kj
83rpm
51%
22mph
Tuesday 12/17/19 @ 11:25 PM
281kj
81rpm
39%
16mph
Friday 4/5/19 @ 2:25 PM
✅
374kj
78rpm
54%
22mph
Sunday 5/12/19 @ 3:23 AM
187kj
87rpm
37%
16mph
Sunday 12/23/18 @ 2:43 PM
✅
381kj
84rpm
51%
22mph
Friday 12/21/18 @ 9:28 PM
175kj
86rpm
37%
16mph
Workouts
295
kj
Friday 9/1/23
409
kj
Thursday 11/26/20
229
kj
Saturday 9/3/22
281
kj
Tuesday 12/17/19
187
kj
Sunday 5/12/19