Shake and Bake
Workouts
Wednesday 2/16/22 @ 12:4 AM
✅
200kj
74rpm
43%
16mph
Thursday 8/10/23 @ 12:6 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 5:10 PM
✅
208kj
75rpm
43%
17mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 3:36 PM
✅
200kj
72rpm
43%
16mph
Saturday 2/5/22 @ 4:12 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 7:12 PM
✅
182kj
75rpm
41%
16mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 10:28 PM
✅
211kj
73rpm
43%
17mph
Friday 4/23/21 @ 10:54 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 11:28 PM
✅
112kj
69rpm
45%
17mph
Sunday 4/12/20 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 7:13 PM
✅
235kj
70rpm
48%
17mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 10:53 PM
✅
393kj
71rpm
49%
18mph
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 12:11 AM
✅
203kj
72rpm
44%
17mph
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph
Sunday 3/17/19 @ 4:37 PM
✅
243kj
71rpm
40%
15mph
Sunday 3/17/19 @ 4:41 PM
kj
rpm
%
0mph