Shake and Bake

Workouts

Sunday 2/13/22 @ 7:12 PM
182kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
349kj
79rpm
52%
21mph
Tuesday 1/18/22 @ 5:28 PM
175kj
60rpm
45%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:26 AM
333kj
75rpm
52%
20mph
Saturday 4/24/21 @ 10:28 PM
211kj
73rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 11:1 PM
312kj
73rpm
50%
19mph
Sunday 4/28/19 @ 8:41 PM
56kj
82rpm
37%
16mph
10 min Low Impact Ride
Robin Arzón
Sunday 1/17/21 @ 5:26 PM
103kj
78rpm
50%
20mph
Wednesday 1/13/21 @ 12:21 AM
130kj
77rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 4:44 PM
224kj
83rpm
49%
21mph
Sunday 12/1/19 @ 8:31 PM
122kj
85rpm
37%
16mph
20 min Recovery Ride
Ally Love
Sunday 10/18/20 @ 4:9 PM
156kj
81rpm
43%
18mph
Wednesday 5/22/19 @ 11:28 PM
112kj
69rpm
45%
17mph
15 min HIIT Ride
Cody Rigsby
Sunday 4/12/20 @ 3:59 PM
184kj
78rpm
52%
21mph
Saturday 5/4/19 @ 12:11 AM
203kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 2:21 PM
301kj
76rpm
50%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
182 kj
Sunday 2/13/22
349 kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
175 kj
Tuesday 1/18/22
333 kj
Saturday 1/15/22
30 min Live DJ Ride
Cody Rigsby
211 kj
Saturday 4/24/21
312 kj
Friday 4/23/21
10 min Low Impact Ride
Robin Arzón
56 kj
Sunday 4/28/19
103 kj
Sunday 1/17/21
20 min Year of Yes Ride
Robin Arzón
130 kj
Wednesday 1/13/21
224 kj
Sunday 1/17/21
20 min Recovery Ride
Ally Love
122 kj
Sunday 12/1/19
156 kj
Sunday 10/18/20
15 min HIIT Ride
Cody Rigsby
112 kj
Wednesday 5/22/19
184 kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
203 kj
Saturday 5/4/19
301 kj
Sunday 5/5/19