Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:35 PM
✅
343kj
89rpm
39%
18mph
Wednesday 2/17/21 @ 12:40 PM
311kj
83rpm
39%
17mph
Saturday 2/6/21 @ 4:40 PM
✅
711kj
88rpm
40%
18mph
Saturday 1/4/20 @ 5:50 PM
598kj
88rpm
38%
17mph
Wednesday 12/30/20 @ 12:9 AM
✅
328kj
78rpm
43%
17mph
Sunday 1/10/21 @ 3:45 PM
244kj
74rpm
40%
15mph
Wednesday 12/16/20 @ 11:25 PM
✅
337kj
87rpm
40%
18mph
Sunday 12/13/20 @ 5:2 PM
286kj
81rpm
39%
16mph
Wednesday 11/25/20 @ 4:34 PM
✅
341kj
94rpm
37%
17mph
Sunday 11/22/20 @ 3:20 PM
307kj
89rpm
37%
17mph
Saturday 11/14/20 @ 11:23 PM
✅
472kj
93rpm
39%
18mph
Saturday 11/14/20 @ 3:0 PM
407kj
86rpm
38%
17mph
Tuesday 9/24/19 @ 11:3 PM
✅
341kj
87rpm
40%
18mph
Monday 9/21/20 @ 12:46 PM
294kj
82rpm
38%
16mph
Thursday 3/28/19 @ 11:31 PM
89kj
83rpm
38%
16mph
Saturday 4/25/20 @ 4:17 PM
✅
106kj
85rpm
40%
17mph
Thursday 1/23/20 @ 12:7 AM
✅
314kj
86rpm
39%
17mph
Tuesday 1/21/20 @ 12:53 PM
307kj
84rpm
40%
17mph
Saturday 11/2/19 @ 10:38 PM
✅
280kj
89rpm
43%
19mph
Monday 12/30/19 @ 3:18 PM
203kj
83rpm
39%
17mph
Workouts
598
kj
Saturday 1/4/20
244
kj
Sunday 1/10/21
286
kj
Sunday 12/13/20
407
kj
Saturday 11/14/20
307
kj
Tuesday 1/21/20