Shake and Bake
Workouts
Friday 5/21/21 @ 4:32 PM
100kj
70rpm
39%
15mph
Tuesday 4/13/21 @ 5:55 PM
✅
133kj
63rpm
48%
17mph
Monday 11/1/21 @ 9:58 PM
63kj
66rpm
33%
12mph
Friday 9/11/20 @ 4:57 PM
✅
112kj
69rpm
43%
16mph
Thursday 6/10/21 @ 10:58 PM
66kj
68rpm
38%
14mph
Wednesday 4/21/21 @ 5:28 PM
✅
98kj
77rpm
41%
17mph
Wednesday 3/10/21 @ 12:26 AM
137kj
61rpm
40%
14mph
Wednesday 3/10/21 @ 12:27 AM
✅
181kj
65rpm
45%
16mph
Tuesday 9/15/20 @ 11:31 PM
125kj
65rpm
39%
14mph
Tuesday 9/15/20 @ 11:29 PM
✅
370kj
56rpm
67%
21mph
Tuesday 1/26/21 @ 10:0 PM
74kj
71rpm
38%
15mph
Friday 2/12/21 @ 2:45 AM
✅
131kj
70rpm
45%
17mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
225kj
62rpm
50%
18mph
Wednesday 1/13/21 @ 10:29 AM
191kj
72rpm
43%
16mph
Tuesday 12/29/20 @ 9:57 PM
✅
277kj
58rpm
58%
19mph
Saturday 5/9/20 @ 5:5 PM
✅
55kj
84rpm
36%
16mph
Saturday 5/9/20 @ 8:0 PM
54kj
85rpm
36%
15mph
Wednesday 3/18/20 @ 9:26 PM
✅
251kj
73rpm
48%
18mph
Wednesday 4/1/20 @ 11:27 PM
223kj
77rpm
45%
18mph
Workouts
137
kj
Wednesday 3/10/21
200
kj
Thursday 2/4/21