Shake and Bake
Workouts
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Thursday 4/8/21 @ 2:54 AM
✅
76kj
84rpm
40%
18mph
Tuesday 3/30/21 @ 10:1 AM
150kj
72rpm
37%
14mph
Sunday 4/4/21 @ 7:40 PM
✅
257kj
89rpm
41%
18mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Thursday 3/11/21 @ 1:40 AM
✅
141kj
71rpm
50%
19mph
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
Monday 4/13/20 @ 5:15 AM
✅
163kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Thursday 6/4/20 @ 12:50 AM
✅
286kj
82rpm
46%
19mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
299kj
86rpm
46%
20mph
Saturday 5/9/20 @ 6:48 PM
85kj
77rpm
39%
16mph
Friday 2/21/20 @ 2:25 AM
✅
102kj
77rpm
42%
17mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Monday 4/20/20 @ 2:1 AM
222kj
79rpm
43%
17mph
Saturday 4/4/20 @ 4:29 PM
✅
244kj
66rpm
48%
17mph
Sunday 3/29/20 @ 12:22 AM
236kj
80rpm
44%
18mph
Thursday 1/23/20 @ 9:59 PM
✅
125kj
77rpm
46%
18mph
Saturday 2/29/20 @ 1:34 AM
101kj
76rpm
42%
17mph
Workouts
150
kj
Tuesday 3/30/21
185
kj
Saturday 5/16/20
222
kj
Monday 4/20/20