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Shake and Bake
allybuhg
🇨🇴🇺🇸🐮
29
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
208 🔥
Beat allybuhg
Workouts
Previous Workouts
Next Workouts
Wednesday 7/7/21 @ 9:36 PM
73
kj
69
rpm
35
%
13
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Saturday 7/24/21 @ 10:44 PM
✅
153
kj
75
rpm
45
%
18
mph
Monday 5/18/20 @ 11:6 PM
81
kj
75
rpm
34
%
14
mph
20 min Recovery Ride
Hannah Corbin
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Tuesday 4/7/20 @ 3:8 PM
✅
110
kj
77
rpm
38
%
16
mph
Friday 10/15/21 @ 10:7 AM
77
kj
64
rpm
37
%
13
mph
20 min Latin Ride
Leanne Hainsby
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Thursday 9/16/21 @ 11:40 AM
✅
133
kj
74
rpm
43
%
17
mph
Saturday 5/22/21 @ 12:57 PM
✅
71
kj
56
rpm
52
%
17
mph
10 min Climb Ride
Robin Arzón
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Sunday 12/27/20 @ 5:39 PM
41
kj
54
rpm
44
%
14
mph
Saturday 3/13/21 @ 11:58 AM
134
kj
69
rpm
38
%
14
mph
30 min 2000s Hip Hop Ride
Hannah Frankson
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Sunday 3/14/21 @ 12:6 PM
✅
216
kj
70
rpm
47
%
18
mph
Saturday 1/30/21 @ 12:52 AM
46
kj
73
rpm
37
%
14
mph
10 min Climb Ride
Hannah Corbin
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Thursday 11/12/20 @ 1:10 PM
✅
71
kj
62
rpm
50
%
17
mph
Tuesday 12/1/20 @ 12:28 AM
215
kj
77
rpm
44
%
17
mph
30 min 2000s Ride
Alex Toussaint
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Wednesday 12/2/20 @ 1:23 PM
✅
242
kj
71
rpm
48
%
18
mph
Saturday 11/14/20 @ 3:42 PM
111
kj
68
rpm
42
%
15
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Tuesday 10/6/20 @ 1:45 PM
✅
150
kj
71
rpm
47
%
18
mph
Monday 5/25/20 @ 1:42 PM
84
kj
75
rpm
39
%
16
mph
15 min HIIT Ride
Hannah Frankson
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Wednesday 5/27/20 @ 12:42 AM
✅
157
kj
69
rpm
54
%
20
mph
Thursday 5/21/20 @ 12:26 AM
105
kj
77
rpm
37
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 4/19/20 @ 5:26 PM
✅
181
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
allybuhg
🇨🇴🇺🇸🐮
29
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
208 🔥
Beat allybuhg
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
73
kj
Wednesday 7/7/21
✅
153
kj
Saturday 7/24/21
20 min Recovery Ride
Hannah Corbin
View Class
Share
81
kj
Monday 5/18/20
✅
110
kj
Tuesday 4/7/20
20 min Latin Ride
Leanne Hainsby
View Class
Share
77
kj
Friday 10/15/21
✅
133
kj
Thursday 9/16/21
10 min Climb Ride
Robin Arzón
View Class
Share
✅
71
kj
Saturday 5/22/21
41
kj
Sunday 12/27/20
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
134
kj
Saturday 3/13/21
✅
216
kj
Sunday 3/14/21
10 min Climb Ride
Hannah Corbin
View Class
Share
46
kj
Saturday 1/30/21
✅
71
kj
Thursday 11/12/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
215
kj
Tuesday 12/1/20
✅
242
kj
Wednesday 12/2/20
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
111
kj
Saturday 11/14/20
✅
150
kj
Tuesday 10/6/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
84
kj
Monday 5/25/20
✅
157
kj
Wednesday 5/27/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
105
kj
Thursday 5/21/20
✅
181
kj
Sunday 4/19/20
Previous Workouts
Next Workouts