Shake and Bake
Workouts
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Friday 7/15/22 @ 3:58 PM
✅
174kj
72rpm
41%
16mph
Saturday 1/8/22 @ 1:41 AM
70kj
75rpm
36%
14mph
Sunday 8/9/20 @ 1:15 PM
✅
116kj
83rpm
42%
18mph
Saturday 12/25/21 @ 8:30 PM
✅
191kj
78rpm
40%
16mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Wednesday 12/15/21 @ 11:25 PM
✅
182kj
76rpm
40%
16mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Tuesday 3/30/21 @ 12:32 AM
82kj
71rpm
30%
12mph
Thursday 4/15/21 @ 11:59 AM
✅
131kj
80rpm
34%
14mph
Saturday 4/3/21 @ 6:2 PM
76kj
68rpm
36%
13mph
Tuesday 5/7/19 @ 1:1 AM
✅
122kj
82rpm
38%
16mph
Friday 7/10/20 @ 9:30 PM
111kj
80rpm
37%
15mph
Friday 8/21/20 @ 3:5 PM
✅
122kj
84rpm
37%
16mph
Saturday 6/6/20 @ 7:2 PM
✅
60kj
74rpm
41%
16mph
Saturday 9/15/18 @ 9:27 PM
58kj
74rpm
40%
16mph
Saturday 5/9/20 @ 6:48 PM
85kj
77rpm
39%
16mph
Thursday 5/16/19 @ 12:50 AM
✅
114kj
81rpm
42%
17mph
Workouts
155
kj
Saturday 7/16/22
127
kj
Tuesday 12/28/21
116
kj
Wednesday 12/15/21