Shake and Bake
Workouts
Monday 12/13/21 @ 10:22 AM
78kj
73rpm
38%
15mph
Monday 2/1/21 @ 4:16 PM
✅
125kj
80rpm
44%
18mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Monday 4/12/21 @ 9:5 PM
✅
70kj
82rpm
40%
17mph
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Monday 8/10/20 @ 9:44 PM
114kj
73rpm
45%
18mph
Monday 3/1/21 @ 4:43 PM
✅
127kj
77rpm
46%
19mph
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Friday 2/5/21 @ 5:6 PM
✅
166kj
83rpm
43%
18mph
Sunday 4/19/20 @ 4:59 PM
289kj
70rpm
39%
15mph
Sunday 8/16/20 @ 2:22 PM
✅
511kj
83rpm
44%
19mph
Saturday 5/2/20 @ 6:25 PM
153kj
71rpm
39%
15mph
Monday 5/18/20 @ 9:26 PM
✅
259kj
87rpm
42%
19mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Wednesday 1/22/20 @ 10:31 PM
233kj
78rpm
44%
18mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Saturday 1/11/20 @ 3:34 PM
217kj
84rpm
40%
17mph
Friday 11/22/19 @ 9:53 PM
193kj
70rpm
43%
16mph
Monday 11/25/19 @ 10:23 PM
✅
258kj
80rpm
44%
18mph
Workouts
217
kj
Saturday 1/11/20