Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Saturday 10/23/21 @ 6:24 PM
✅
226kj
76rpm
44%
18mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Thursday 2/20/20 @ 12:31 AM
✅
267kj
73rpm
50%
19mph
Saturday 5/9/20 @ 5:5 PM
55kj
84rpm
36%
16mph
Saturday 5/9/20 @ 5:6 PM
✅
73kj
78rpm
42%
17mph
Tuesday 10/20/20 @ 12:2 AM
72kj
73rpm
33%
13mph
Tuesday 10/20/20 @ 12:2 AM
✅
98kj
66rpm
42%
15mph
Thursday 10/1/20 @ 9:44 AM
✅
50kj
77rpm
37%
15mph
Sunday 7/19/20 @ 1:23 PM
45kj
70rpm
38%
14mph
Thursday 6/18/20 @ 10:59 PM
263kj
79rpm
46%
19mph
Thursday 6/18/20 @ 11:0 PM
✅
310kj
73rpm
53%
20mph
Friday 4/3/20 @ 9:26 PM
125kj
84rpm
38%
17mph
Monday 1/6/20 @ 9:29 AM
✅
127kj
85rpm
38%
17mph
Thursday 1/30/20 @ 10:59 AM
319kj
75rpm
43%
17mph
Thursday 1/30/20 @ 10:52 AM
✅
410kj
65rpm
56%
19mph
Wednesday 12/18/19 @ 10:5 PM
342kj
75rpm
44%
17mph
Wednesday 12/18/19 @ 12:22 AM
✅
380kj
69rpm
51%
19mph
Workouts
200
kj
Thursday 2/4/21