Shake and Bake

Workouts

Saturday 1/8/22 @ 11:33 AM
58kj
66rpm
43%
16mph
10 min Climb Ride
Camila Ramรณn
Friday 7/29/22 @ 12:20 AM
โœ…
111kj
70rpm
54%
20mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Thursday 5/19/22 @ 9:4 PM
โœ…
314kj
80rpm
49%
20mph
Thursday 11/25/21 @ 12:58 PM
โœ…
298kj
77rpm
41%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 1:16 PM
220kj
67rpm
48%
17mph
Wednesday 11/24/21 @ 10:53 AM
65kj
80rpm
39%
16mph
10 min Low Impact Ride
Jess King
Monday 5/10/21 @ 4:3 PM
โœ…
97kj
87rpm
44%
20mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 4:29 PM
โœ…
302kj
83rpm
47%
20mph
Saturday 3/13/21 @ 5:0 PM
281kj
77rpm
47%
19mph
30 min 2000s Ride
Kendall Toole
Monday 1/25/21 @ 1:26 AM
โœ…
314kj
81rpm
48%
20mph
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 1/25/21 @ 1:59 AM
โœ…
280kj
80rpm
47%
19mph
Saturday 3/21/20 @ 2:27 PM
โœ…
419kj
81rpm
46%
19mph
45 min Pop Ride
Alex Toussaint
Tuesday 5/12/20 @ 2:17 AM
331kj
79rpm
42%
17mph
Wednesday 1/22/20 @ 9:56 PM
โœ…
281kj
72rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:27 PM
214kj
72rpm
45%
17mph
Friday 1/10/20 @ 1:25 AM
โœ…
250kj
77rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:28 AM
196kj
81rpm
40%
17mph

Workouts

10 min Climb Ride
Camila Ramรณn
58 kj
Saturday 1/8/22
โœ… 111 kj
Friday 7/29/22
30 min EMINEM Ride
Denis Morton
177 kj
Wednesday 2/9/22
โœ… 314 kj
Thursday 5/19/22
45 min Turkey Burn Ride
Alex Toussaint
โœ… 298 kj
Thursday 11/25/21
220 kj
Thursday 11/25/21
10 min Low Impact Ride
Jess King
65 kj
Wednesday 11/24/21
โœ… 97 kj
Monday 5/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
143 kj
Friday 3/5/21
โœ… 302 kj
Friday 3/5/21
30 min 2000s Ride
Kendall Toole
281 kj
Saturday 3/13/21
โœ… 314 kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
153 kj
Wednesday 1/20/21
โœ… 280 kj
Monday 1/25/21
45 min Pop Ride
Alex Toussaint
โœ… 419 kj
Saturday 3/21/20
331 kj
Tuesday 5/12/20
30 min XOXO, Cody
Cody Rigsby
โœ… 281 kj
Wednesday 1/22/20
214 kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
โœ… 250 kj
Friday 1/10/20
196 kj
Friday 1/10/20