Shake and Bake

Workouts

Wednesday 8/31/22 @ 11:2 PM
124kj
74rpm
34%
14mph
30 min Florida Georgia Line Ride
Matt Wilpers
Wednesday 8/31/22 @ 10:57 PM
272kj
85rpm
44%
19mph
Tuesday 11/2/21 @ 9:37 PM
39kj
52rpm
44%
12mph
10 min Tabata Ride
Robin Arzón
Wednesday 8/10/22 @ 11:55 PM
93kj
78rpm
48%
19mph
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
290kj
83rpm
46%
20mph
Wednesday 1/26/22 @ 4:58 PM
198kj
76rpm
42%
17mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:55 PM
292kj
77rpm
49%
20mph
Thursday 10/1/20 @ 12:56 AM
100kj
77rpm
42%
17mph
15 min Country Ride
Ally Love
Monday 10/5/20 @ 2:3 PM
144kj
78rpm
49%
20mph
Tuesday 8/18/20 @ 5:0 PM
261kj
69rpm
41%
15mph
45 min Country Ride
Hannah Corbin
Sunday 7/19/20 @ 1:39 PM
395kj
76rpm
47%
19mph
Tuesday 5/19/20 @ 9:38 AM
117kj
79rpm
38%
16mph
20 min Country Ride
Ally Love
Thursday 2/6/20 @ 1:1 PM
176kj
85rpm
43%
19mph
Sunday 5/17/20 @ 4:58 PM
286kj
77rpm
48%
19mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 4:57 PM
346kj
79rpm
51%
21mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
124 kj
Wednesday 8/31/22
272 kj
Wednesday 8/31/22
10 min Tabata Ride
Robin Arzón
39 kj
Tuesday 11/2/21
93 kj
Wednesday 8/10/22
30 min Lizzo Two for One Ride
Jess & Robin
155 kj
Saturday 7/16/22
290 kj
Friday 7/15/22
30 min Encanto Ride
Robin Arzón
198 kj
Wednesday 1/26/22
292 kj
Wednesday 1/26/22
15 min Country Ride
Ally Love
100 kj
Thursday 10/1/20
144 kj
Monday 10/5/20
45 min Country Ride
Hannah Corbin
261 kj
Tuesday 8/18/20
395 kj
Sunday 7/19/20
20 min Country Ride
Ally Love
117 kj
Tuesday 5/19/20
176 kj
Thursday 2/6/20
30 min Feel Good Ride: Live from Home
Ally Love
286 kj
Sunday 5/17/20
346 kj
Sunday 5/17/20