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Shake and Bake
ally_bits
San Diego CA
64
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
Wednesday 11/17/21 @ 8:20 PM
334
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/15/21 @ 12:6 AM
✅
382
kj
73
rpm
48
%
18
mph
Saturday 5/29/21 @ 7:19 PM
722
kj
92
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 6:50 PM
✅
793
kj
72
rpm
50
%
19
mph
Wednesday 3/3/21 @ 8:36 PM
666
kj
88
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/8/21 @ 5:47 PM
✅
752
kj
68
rpm
50
%
18
mph
Saturday 2/20/21 @ 8:23 PM
471
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 10:52 PM
✅
525
kj
75
rpm
47
%
18
mph
Sunday 1/17/21 @ 8:48 PM
344
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 5:59 PM
✅
378
kj
83
rpm
44
%
19
mph
Monday 8/31/20 @ 7:46 PM
329
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/11/20 @ 5:41 PM
✅
365
kj
73
rpm
47
%
18
mph
Tuesday 11/10/20 @ 8:33 PM
✅
245
kj
79
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:49 PM
240
kj
74
rpm
46
%
18
mph
Thursday 8/20/20 @ 7:17 PM
476
kj
92
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/24/20 @ 6:31 PM
✅
534
kj
73
rpm
49
%
19
mph
Saturday 9/12/20 @ 7:21 PM
✅
279
kj
81
rpm
47
%
19
mph
30 min Together We Ride
Robin Arzón
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Share
Sunday 9/13/20 @ 6:53 PM
231
kj
76
rpm
45
%
18
mph
Monday 5/25/20 @ 7:44 PM
✅
137
kj
79
rpm
42
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Monday 5/18/20 @ 10:48 PM
128
kj
73
rpm
43
%
16
mph
Previous Workouts
Next Workouts
ally_bits
San Diego CA
64
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
334
kj
Wednesday 11/17/21
✅
382
kj
Monday 11/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
722
kj
Saturday 5/29/21
✅
793
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
666
kj
Wednesday 3/3/21
✅
752
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Saturday 2/20/21
✅
525
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Sunday 1/17/21
✅
378
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Monday 8/31/20
✅
365
kj
Friday 12/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
245
kj
Tuesday 11/10/20
240
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Thursday 8/20/20
✅
534
kj
Thursday 9/24/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
279
kj
Saturday 9/12/20
231
kj
Sunday 9/13/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
137
kj
Monday 5/25/20
128
kj
Monday 5/18/20
Previous Workouts
Next Workouts