Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 4:32 PM
✅
53kj
87rpm
34%
15mph
Saturday 11/18/23 @ 6:56 PM
39kj
81rpm
31%
14mph
Tuesday 7/19/22 @ 4:46 PM
✅
65kj
85rpm
38%
17mph
Saturday 8/27/22 @ 7:0 PM
48kj
82rpm
34%
15mph
Tuesday 2/9/21 @ 6:15 PM
✅
76kj
89rpm
40%
18mph
Saturday 3/12/22 @ 6:42 PM
37kj
90rpm
28%
13mph
Friday 1/29/21 @ 4:30 PM
✅
75kj
87rpm
40%
18mph
Sunday 4/21/19 @ 9:35 PM
51kj
79rpm
37%
15mph
Friday 5/22/20 @ 4:58 PM
✅
152kj
89rpm
39%
18mph
Wednesday 10/7/20 @ 8:35 PM
127kj
89rpm
37%
17mph
Sunday 7/14/19 @ 5:11 PM
✅
596kj
88rpm
45%
20mph
Friday 9/6/19 @ 7:51 PM
359kj
82rpm
38%
16mph
Saturday 5/25/19 @ 2:21 PM
✅
291kj
85rpm
45%
19mph
Sunday 5/5/19 @ 6:33 PM
175kj
83rpm
36%
16mph
Tuesday 4/9/19 @ 8:23 PM
✅
459kj
80rpm
48%
20mph
Monday 4/8/19 @ 9:17 PM
280kj
80rpm
39%
16mph
Sunday 3/3/19 @ 9:11 PM
✅
278kj
85rpm
45%
19mph
Tuesday 3/5/19 @ 8:22 PM
211kj
82rpm
41%
17mph
Sunday 10/7/18 @ 11:41 PM
✅
269kj
86rpm
43%
19mph
Monday 10/8/18 @ 8:3 PM
126kj
78rpm
33%
13mph
allwithnmyhands
Huntsville, AL; STL, MO
191
🔥
VS
alwayslivehappy
#PMCT
5
Workouts
127
kj
Wednesday 10/7/20
359
kj
Friday 9/6/19