Shake and Bake

Workouts

Tuesday 12/22/20 @ 8:14 PM
191kj
68rpm
51%
19mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 4:37 PM
121kj
74rpm
41%
16mph
Wednesday 11/16/22 @ 9:6 PM
157kj
66rpm
55%
20mph
15 min 80s Ride
Jenn Sherman
Saturday 5/28/22 @ 12:19 PM
111kj
74rpm
45%
18mph
Sunday 7/17/22 @ 9:55 PM
243kj
67rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Friday 4/8/22 @ 2:30 AM
46kj
66rpm
39%
15mph
10 min Low Impact Ride
Bradley Rose
Saturday 4/16/22 @ 12:35 PM
52kj
76rpm
38%
15mph
Sunday 4/18/21 @ 2:33 AM
192kj
70rpm
43%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 6/4/21 @ 9:6 AM
205kj
83rpm
40%
17mph
Saturday 4/17/21 @ 11:41 PM
133kj
64rpm
47%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 4/8/21 @ 9:55 AM
138kj
67rpm
46%
17mph
Sunday 1/10/21 @ 1:59 PM
243kj
70rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Saturday 10/31/20 @ 7:25 PM
256kj
68rpm
49%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:35 PM
213kj
82rpm
40%
17mph
Sunday 9/6/20 @ 11:55 PM
158kj
74rpm
46%
18mph
20 min 80s Ride
Robin Arzón
Tuesday 9/8/20 @ 5:41 PM
131kj
81rpm
40%
17mph
Sunday 6/30/19 @ 3:33 AM
250kj
82rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph

Workouts

20 min Holiday Ride
Robin Arzón
191 kj
Tuesday 12/22/20
121 kj
Sunday 12/20/20
15 min 80s Ride
Jenn Sherman
157 kj
Wednesday 11/16/22
111 kj
Saturday 5/28/22
30 min Lizzo Two for One Ride
Jess & Robin
243 kj
Sunday 7/17/22
214 kj
Thursday 7/21/22
10 min Low Impact Ride
Bradley Rose
46 kj
Friday 4/8/22
52 kj
Saturday 4/16/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
192 kj
Sunday 4/18/21
205 kj
Friday 6/4/21
20 min Groove Ride
Cody Rigsby
133 kj
Saturday 4/17/21
138 kj
Thursday 4/8/21
30 min The Greatest Showman Ride
Robin Arzón
243 kj
Sunday 1/10/21
162 kj
Wednesday 9/4/19
30 min Halloween: Power Zone Ride
Matt Wilpers
256 kj
Saturday 10/31/20
213 kj
Saturday 10/31/20
20 min 80s Ride
Robin Arzón
158 kj
Sunday 9/6/20
131 kj
Tuesday 9/8/20
30 min Madonna Ride
Robin Arzón
250 kj
Sunday 6/30/19
167 kj
Monday 7/1/19