Shake and Bake
VS
Workouts
Monday 8/1/22 @ 3:36 PM
151kj
83rpm
33%
14mph
Monday 5/1/23 @ 10:46 AM
✅
331kj
85rpm
48%
21mph
Tuesday 12/8/20 @ 8:4 PM
366kj
81rpm
43%
18mph
Wednesday 10/6/21 @ 9:52 PM
✅
510kj
93rpm
45%
21mph
Thursday 8/15/19 @ 5:29 PM
137kj
77rpm
42%
17mph
Thursday 11/12/20 @ 5:4 PM
✅
142kj
83rpm
42%
17mph
Thursday 7/18/19 @ 11:58 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:3 AM
✅
492kj
84rpm
48%
21mph
Saturday 2/29/20 @ 1:12 PM
348kj
80rpm
38%
16mph
Saturday 12/7/19 @ 5:41 PM
✅
814kj
82rpm
53%
22mph
Saturday 7/11/20 @ 3:43 PM
192kj
83rpm
39%
17mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Friday 7/3/20 @ 1:45 PM
200kj
85rpm
39%
17mph
Sunday 4/12/20 @ 4:38 PM
✅
264kj
91rpm
41%
19mph
Monday 4/20/20 @ 3:3 PM
312kj
88rpm
38%
17mph
Monday 4/20/20 @ 6:52 PM
✅
571kj
95rpm
45%
21mph
Monday 3/30/20 @ 2:37 PM
283kj
87rpm
37%
16mph
Monday 3/30/20 @ 7:1 PM
✅
585kj
87rpm
50%
22mph
Wednesday 12/25/19 @ 6:10 PM
89kj
81rpm
38%
16mph
Wednesday 10/2/19 @ 10:38 PM
✅
138kj
86rpm
43%
19mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
151
kj
Monday 8/1/22
366
kj
Tuesday 12/8/20
kj
Thursday 7/18/19
348
kj
Saturday 2/29/20
192
kj
Saturday 7/11/20
200
kj
Friday 7/3/20