Shake and Bake
Workouts
Wednesday 3/25/20 @ 6:13 PM
369kj
84rpm
38%
16mph
Sunday 3/29/20 @ 5:48 PM
✅
415kj
73rpm
44%
17mph
Sunday 11/15/20 @ 3:12 PM
✅
220kj
78rpm
42%
18mph
Saturday 4/25/20 @ 5:3 PM
194kj
81rpm
39%
17mph
Thursday 2/11/21 @ 6:13 PM
✅
358kj
86rpm
40%
18mph
Wednesday 11/20/19 @ 2:51 PM
276kj
77rpm
39%
16mph
Thursday 12/5/19 @ 12:51 PM
✅
269kj
74rpm
41%
16mph
Saturday 1/25/20 @ 8:16 PM
262kj
73rpm
40%
16mph
Monday 11/23/20 @ 12:33 PM
✅
359kj
87rpm
40%
18mph
Tuesday 11/24/20 @ 4:49 PM
303kj
75rpm
40%
16mph
Wednesday 11/18/20 @ 1:21 AM
✅
346kj
73rpm
45%
18mph
Monday 8/19/19 @ 11:26 PM
302kj
78rpm
41%
17mph
Sunday 3/29/20 @ 6:1 PM
186kj
88rpm
37%
16mph
Sunday 5/10/20 @ 4:54 PM
✅
190kj
77rpm
40%
16mph
Wednesday 6/10/20 @ 3:3 PM
292kj
93rpm
36%
17mph
Sunday 6/14/20 @ 4:25 PM
✅
308kj
82rpm
38%
17mph
Wednesday 4/22/20 @ 11:7 AM
372kj
88rpm
36%
16mph
Friday 4/24/20 @ 2:29 PM
✅
418kj
74rpm
42%
17mph
Monday 3/16/20 @ 9:54 PM
✅
114kj
85rpm
36%
16mph
Friday 3/20/20 @ 2:24 PM
95kj
76rpm
35%
14mph
Workouts
369
kj
Wednesday 3/25/20
194
kj
Saturday 4/25/20
276
kj
Wednesday 11/20/19
262
kj
Saturday 1/25/20
302
kj
Monday 8/19/19
186
kj
Sunday 3/29/20
292
kj
Wednesday 6/10/20