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Shake and Bake
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
Friday 9/9/22 @ 7:42 PM
✅
112
kj
85
rpm
41
%
18
mph
15 min AFO Ride: Latto
Robin Arzón
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Sunday 8/21/22 @ 6:7 PM
55
kj
67
rpm
36
%
12
mph
Monday 8/16/21 @ 6:27 PM
✅
255
kj
79
rpm
45
%
19
mph
30 min Aretha Franklin Ride
Robin Arzón
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Saturday 8/14/21 @ 12:54 AM
167
kj
72
rpm
40
%
15
mph
Sunday 7/17/22 @ 11:52 PM
✅
145
kj
84
rpm
40
%
17
mph
20 min Reflection Ride
Christine D'Ercole
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Thursday 5/5/22 @ 11:51 PM
64
kj
83
rpm
27
%
12
mph
Monday 6/6/22 @ 5:20 PM
✅
157
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Saturday 1/9/21 @ 1:24 AM
69
kj
78
rpm
31
%
13
mph
Tuesday 10/12/21 @ 7:31 PM
✅
116
kj
75
rpm
40
%
16
mph
20 min Ed Sheeran Recovery Ride
Sam Yo
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Saturday 6/4/22 @ 10:31 PM
47
kj
63
rpm
31
%
10
mph
Thursday 8/22/19 @ 1:20 AM
✅
290
kj
76
rpm
49
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/21/19 @ 1:22 AM
131
kj
73
rpm
36
%
14
mph
Tuesday 2/16/21 @ 11:54 PM
✅
197
kj
77
rpm
41
%
17
mph
30 min Spotify We Everywhere Ride
Hannah Frankson
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Thursday 2/18/21 @ 4:33 AM
88
kj
78
rpm
28
%
12
mph
Friday 1/8/21 @ 3:42 PM
✅
210
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 1:13 PM
177
kj
82
rpm
38
%
16
mph
Tuesday 9/17/19 @ 3:29 AM
✅
133
kj
80
rpm
46
%
19
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 9/10/19 @ 9:5 PM
85
kj
82
rpm
37
%
16
mph
Friday 1/18/19 @ 3:40 PM
✅
99
kj
76
rpm
50
%
20
mph
10 min Climb Ride
Christine D'Ercole
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Share
Wednesday 1/23/19 @ 2:47 AM
58
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
✅
112
kj
Friday 9/9/22
55
kj
Sunday 8/21/22
30 min Aretha Franklin Ride
Robin Arzón
View Class
Share
✅
255
kj
Monday 8/16/21
167
kj
Saturday 8/14/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
145
kj
Sunday 7/17/22
64
kj
Thursday 5/5/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
157
kj
Monday 6/6/22
69
kj
Saturday 1/9/21
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
✅
116
kj
Tuesday 10/12/21
47
kj
Saturday 6/4/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
290
kj
Thursday 8/22/19
131
kj
Wednesday 8/21/19
30 min Spotify We Everywhere Ride
Hannah Frankson
View Class
Share
✅
197
kj
Tuesday 2/16/21
88
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Friday 1/8/21
177
kj
Thursday 6/4/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
133
kj
Tuesday 9/17/19
85
kj
Tuesday 9/10/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
99
kj
Friday 1/18/19
58
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts