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Shake and Bake
allonali
Bay Area #CrownOn
86 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
2
Beat allonali
Workouts
Previous Workouts
Next Workouts
Friday 7/29/22 @ 3:23 PM
✅
260
kj
77
rpm
47
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 12:16 AM
157
kj
65
rpm
43
%
15
mph
Thursday 11/4/21 @ 2:12 AM
✅
129
kj
78
rpm
40
%
17
mph
20 min Savannah Ride
Adrian Williams
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Thursday 5/6/21 @ 1:0 AM
123
kj
76
rpm
41
%
16
mph
Tuesday 11/5/19 @ 2:5 PM
✅
108
kj
72
rpm
53
%
20
mph
10 min Tabata Ride
Robin Arzón
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Friday 4/2/21 @ 10:24 PM
68
kj
61
rpm
50
%
16
mph
Saturday 2/20/21 @ 7:33 PM
✅
186
kj
64
rpm
54
%
18
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 2/17/21 @ 12:54 AM
122
kj
59
rpm
49
%
15
mph
Monday 11/16/20 @ 2:59 PM
✅
254
kj
76
rpm
46
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Sunday 10/18/20 @ 9:48 PM
kj
rpm
%
0
mph
Sunday 11/25/18 @ 6:51 PM
✅
178
kj
82
rpm
45
%
19
mph
20 min Low Impact Ride
Robin Arzón
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Share
Monday 7/6/20 @ 12:43 PM
129
kj
81
rpm
40
%
17
mph
Wednesday 6/3/20 @ 10:0 PM
✅
284
kj
67
rpm
53
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 6/7/20 @ 9:59 PM
224
kj
72
rpm
47
%
17
mph
Wednesday 4/15/20 @ 2:9 AM
✅
225
kj
69
rpm
55
%
20
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 6/2/20 @ 11:53 PM
149
kj
63
rpm
51
%
17
mph
Thursday 6/13/19 @ 4:24 AM
✅
93
kj
81
rpm
46
%
19
mph
10 min Climb Ride
Christine D'Ercole
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Friday 4/17/20 @ 10:2 PM
52
kj
75
rpm
38
%
15
mph
Tuesday 11/27/18 @ 4:16 PM
✅
260
kj
75
rpm
47
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 4/10/20 @ 9:53 PM
206
kj
62
rpm
49
%
17
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
86 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
2
Beat allonali
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
260
kj
Friday 7/29/22
157
kj
Saturday 7/16/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
129
kj
Thursday 11/4/21
123
kj
Thursday 5/6/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
108
kj
Tuesday 11/5/19
68
kj
Friday 4/2/21
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
186
kj
Saturday 2/20/21
122
kj
Wednesday 2/17/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
254
kj
Monday 11/16/20
kj
Sunday 10/18/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
178
kj
Sunday 11/25/18
129
kj
Monday 7/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
284
kj
Wednesday 6/3/20
224
kj
Sunday 6/7/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
225
kj
Wednesday 4/15/20
149
kj
Tuesday 6/2/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
93
kj
Thursday 6/13/19
52
kj
Friday 4/17/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
260
kj
Tuesday 11/27/18
206
kj
Friday 4/10/20
Previous Workouts
Next Workouts