Shake and Bake
Workouts
Friday 9/29/23 @ 2:36 PM
✅
136kj
70rpm
38%
14mph
Friday 9/29/23 @ 3:59 PM
132kj
75rpm
35%
14mph
Monday 7/18/22 @ 5:51 PM
✅
136kj
64rpm
41%
14mph
Friday 7/22/22 @ 2:44 PM
124kj
75rpm
38%
15mph
Tuesday 2/8/22 @ 1:44 AM
84kj
59rpm
41%
14mph
Friday 2/11/22 @ 5:32 PM
✅
116kj
71rpm
41%
16mph
Thursday 12/16/21 @ 1:28 AM
102kj
61rpm
36%
12mph
Friday 12/24/21 @ 3:57 PM
✅
102kj
65rpm
38%
13mph
Thursday 1/28/21 @ 1:27 AM
✅
106kj
74rpm
39%
15mph
Monday 11/22/21 @ 1:20 PM
88kj
74rpm
36%
14mph
Friday 6/25/21 @ 12:55 AM
48kj
75rpm
37%
15mph
Wednesday 7/7/21 @ 2:3 PM
✅
78kj
76rpm
44%
18mph
Tuesday 6/29/21 @ 1:3 AM
✅
107kj
77rpm
38%
15mph
Thursday 7/1/21 @ 3:32 PM
22kj
31rpm
36%
6mph
Wednesday 4/14/21 @ 12:44 AM
✅
101kj
79rpm
36%
15mph
Wednesday 4/14/21 @ 2:17 PM
85kj
67rpm
38%
14mph
Saturday 8/22/20 @ 6:38 PM
✅
95kj
76rpm
36%
14mph
Friday 8/28/20 @ 10:2 PM
0kj
0rpm
0%
0mph
Friday 6/28/19 @ 11:47 PM
180kj
69rpm
43%
16mph
Friday 6/28/19 @ 5:20 PM
✅
298kj
76rpm
50%
20mph
Workouts
102
kj
Thursday 12/16/21