Shake and Bake

Workouts

Wednesday 11/15/23 @ 10:57 PM
116kj
78rpm
39%
16mph
20 min Low Impact Ride
Emma Lovewell
Saturday 11/18/23 @ 2:3 AM
βœ…
146kj
73rpm
44%
17mph
Tuesday 10/26/21 @ 4:13 PM
220kj
68rpm
48%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
βœ…
286kj
63rpm
56%
19mph
Thursday 9/9/21 @ 10:14 PM
βœ…
100kj
66rpm
55%
20mph
10 min Climb Ride
Kendall Toole
Saturday 1/2/21 @ 11:58 PM
71kj
66rpm
47%
17mph
Friday 9/3/21 @ 5:18 PM
330kj
70rpm
47%
17mph
45 min Sweat Steady Ride
Jess King
Monday 5/24/21 @ 11:48 PM
βœ…
385kj
83rpm
43%
19mph
Monday 8/16/21 @ 11:10 PM
120kj
71rpm
43%
16mph
20 min Tropical House Ride
Jess King
Saturday 7/31/21 @ 4:13 PM
βœ…
138kj
79rpm
41%
17mph
Sunday 9/20/20 @ 12:37 AM
300kj
72rpm
52%
20mph
30 min Sweat Steady Ride
Jess King
Tuesday 9/22/20 @ 9:30 AM
βœ…
324kj
71rpm
53%
20mph
Monday 8/17/20 @ 9:47 PM
285kj
70rpm
52%
19mph
30 min House Ride
Jess King
Friday 8/14/20 @ 12:35 AM
βœ…
288kj
60rpm
57%
19mph
Saturday 5/9/20 @ 1:57 PM
200kj
66rpm
47%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 5/10/20 @ 5:8 PM
βœ…
288kj
62rpm
56%
19mph
Friday 4/10/20 @ 11:57 PM
101kj
64rpm
42%
15mph
20 min EDM Trap Ride
Jess King
Wednesday 4/15/20 @ 9:38 PM
βœ…
211kj
66rpm
56%
20mph
Wednesday 1/29/20 @ 12:17 PM
121kj
62rpm
47%
16mph
20 min 80s Ride
Jess King
Wednesday 1/29/20 @ 10:22 PM
βœ…
222kj
77rpm
51%
21mph

Workouts

20 min Low Impact Ride
Emma Lovewell
116 kj
Wednesday 11/15/23
βœ… 146 kj
Saturday 11/18/23
30 min Megan Thee Stallion Ride
Kendall Toole
220 kj
Tuesday 10/26/21
βœ… 286 kj
Friday 3/5/21
10 min Climb Ride
Kendall Toole
βœ… 100 kj
Thursday 9/9/21
71 kj
Saturday 1/2/21
45 min Sweat Steady Ride
Jess King
330 kj
Friday 9/3/21
βœ… 385 kj
Monday 5/24/21
20 min Tropical House Ride
Jess King
120 kj
Monday 8/16/21
βœ… 138 kj
Saturday 7/31/21
30 min Sweat Steady Ride
Jess King
300 kj
Sunday 9/20/20
βœ… 324 kj
Tuesday 9/22/20
30 min House Ride
Jess King
285 kj
Monday 8/17/20
βœ… 288 kj
Friday 8/14/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
200 kj
Saturday 5/9/20
βœ… 288 kj
Sunday 5/10/20
20 min EDM Trap Ride
Jess King
101 kj
Friday 4/10/20
βœ… 211 kj
Wednesday 4/15/20
20 min 80s Ride
Jess King
121 kj
Wednesday 1/29/20
βœ… 222 kj
Wednesday 1/29/20