Shake and Bake
Workouts
Monday 8/30/21 @ 5:30 PM
✅
170kj
67rpm
51%
19mph
Monday 8/30/21 @ 1:14 PM
56kj
60rpm
35%
12mph
Friday 4/23/21 @ 5:33 PM
✅
251kj
68rpm
50%
18mph
Friday 4/23/21 @ 12:21 PM
108kj
61rpm
38%
13mph
Thursday 4/15/21 @ 5:10 PM
✅
171kj
69rpm
51%
19mph
Monday 4/12/21 @ 12:25 PM
73kj
57rpm
40%
13mph
Tuesday 7/7/20 @ 11:25 PM
✅
302kj
69rpm
54%
20mph
Saturday 7/11/20 @ 12:4 PM
119kj
63rpm
39%
13mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
Tuesday 3/31/20 @ 11:37 AM
✅
121kj
63rpm
39%
13mph
Thursday 10/10/19 @ 1:51 AM
✅
201kj
69rpm
45%
17mph
Sunday 3/22/20 @ 11:23 AM
125kj
66rpm
38%
14mph
Tuesday 2/18/20 @ 12:45 AM
92kj
62rpm
42%
15mph
Tuesday 1/28/20 @ 1:1 PM
✅
100kj
69rpm
40%
15mph
Monday 11/18/19 @ 12:5 PM
✅
116kj
63rpm
46%
16mph
Saturday 11/16/19 @ 12:44 PM
93kj
65rpm
40%
14mph
Tuesday 9/17/19 @ 11:12 PM
✅
190kj
74rpm
43%
17mph
Friday 9/20/19 @ 11:59 AM
156kj
74rpm
39%
15mph
Thursday 8/29/19 @ 1:28 AM
✅
170kj
70rpm
42%
16mph
Sunday 8/11/19 @ 12:34 PM
155kj
72rpm
39%
15mph
Workouts
108
kj
Friday 4/23/21