Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 11:13 PM
✅
235kj
68rpm
48%
18mph
Monday 2/3/20 @ 7:56 PM
170kj
80rpm
37%
16mph
Friday 9/24/21 @ 4:53 PM
✅
146kj
61rpm
57%
20mph
Saturday 7/3/21 @ 2:3 PM
90kj
69rpm
43%
16mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Saturday 8/1/20 @ 5:47 PM
✅
225kj
75rpm
53%
21mph
Monday 10/19/20 @ 4:32 PM
169kj
73rpm
48%
19mph
Tuesday 7/21/20 @ 11:7 PM
✅
151kj
71rpm
46%
18mph
Monday 8/31/20 @ 5:2 PM
111kj
70rpm
41%
15mph
Tuesday 8/25/20 @ 11:59 PM
✅
290kj
71rpm
52%
20mph
Monday 8/24/20 @ 11:28 PM
191kj
65rpm
46%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Friday 6/26/20 @ 10:35 PM
✅
260kj
71rpm
49%
19mph
Friday 6/26/20 @ 11:15 PM
213kj
63rpm
48%
17mph
Wednesday 6/17/20 @ 4:30 PM
✅
280kj
70rpm
51%
19mph
Wednesday 6/17/20 @ 4:26 PM
167kj
66rpm
43%
16mph
Thursday 5/28/20 @ 4:29 PM
✅
251kj
70rpm
49%
18mph
Thursday 5/28/20 @ 4:36 PM
115kj
69rpm
39%
15mph
allison1920
Flower Mound, TX
68
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
305
kj
Thursday 7/2/20
213
kj
Friday 6/26/20
167
kj
Wednesday 6/17/20
115
kj
Thursday 5/28/20