Shake and Bake
Workouts
Friday 5/12/23 @ 3:26 PM
✅
368kj
87rpm
41%
18mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Thursday 4/20/23 @ 3:39 PM
✅
263kj
81rpm
44%
19mph
Tuesday 9/10/19 @ 12:8 AM
234kj
81rpm
43%
18mph
Wednesday 5/25/22 @ 12:22 PM
211kj
87rpm
39%
17mph
Friday 3/11/22 @ 9:24 PM
✅
234kj
82rpm
43%
18mph
Friday 3/5/21 @ 1:31 PM
✅
304kj
78rpm
45%
20mph
Thursday 3/11/21 @ 2:37 PM
202kj
78rpm
42%
17mph
Tuesday 11/3/20 @ 12:46 PM
✅
270kj
91rpm
41%
19mph
Sunday 11/8/20 @ 8:11 PM
230kj
90rpm
39%
18mph
Thursday 7/23/20 @ 12:31 PM
✅
412kj
87rpm
43%
19mph
Monday 7/27/20 @ 7:53 PM
349kj
84rpm
42%
18mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Sunday 8/4/19 @ 5:35 PM
227kj
81rpm
43%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
277kj
83rpm
45%
19mph
Tuesday 4/28/20 @ 1:59 PM
244kj
81rpm
44%
18mph
Wednesday 1/15/20 @ 1:32 PM
91kj
76rpm
42%
17mph
Wednesday 1/15/20 @ 12:56 PM
✅
292kj
75rpm
42%
17mph
Sunday 9/16/18 @ 3:40 PM
396kj
81rpm
45%
19mph
Tuesday 9/18/18 @ 1:53 AM
✅
482kj
71rpm
54%
20mph
Workouts
312
kj
Friday 8/30/19
202
kj
Thursday 3/11/21
230
kj
Sunday 11/8/20
244
kj
Tuesday 4/28/20
91
kj
Wednesday 1/15/20