Shake and Bake
Workouts
Friday 1/12/24 @ 5:35 PM
✅
132kj
86rpm
37%
17mph
Monday 1/15/24 @ 12:38 AM
104kj
77rpm
37%
15mph
Friday 11/4/22 @ 1:31 PM
✅
253kj
80rpm
44%
19mph
Thursday 11/3/22 @ 11:28 PM
155kj
73rpm
39%
15mph
Friday 5/20/22 @ 1:50 PM
✅
213kj
85rpm
40%
17mph
Saturday 5/21/22 @ 8:48 PM
152kj
83rpm
34%
15mph
Thursday 3/3/22 @ 2:17 PM
✅
198kj
86rpm
37%
17mph
Thursday 3/3/22 @ 12:36 AM
150kj
77rpm
37%
15mph
Sunday 3/29/20 @ 3:53 PM
✅
219kj
87rpm
40%
18mph
Sunday 3/29/20 @ 4:0 PM
211kj
73rpm
44%
17mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Tuesday 10/15/19 @ 9:52 PM
173kj
73rpm
40%
16mph
Monday 9/24/18 @ 12:53 PM
✅
54kj
96rpm
31%
15mph
Monday 2/11/19 @ 11:11 PM
40kj
76rpm
34%
14mph
Sunday 11/11/18 @ 2:48 PM
✅
70kj
91rpm
38%
17mph
Saturday 10/27/18 @ 4:59 AM
32kj
81rpm
29%
12mph
Saturday 10/27/18 @ 1:36 PM
✅
342kj
82rpm
43%
18mph
Monday 10/29/18 @ 7:25 PM
288kj
73rpm
42%
16mph
Saturday 3/24/18 @ 1:33 PM
✅
236kj
85rpm
42%
18mph
Tuesday 4/3/18 @ 4:14 PM
178kj
73rpm
41%
16mph
Workouts
152
kj
Saturday 5/21/22