Shake and Bake
Workouts
Monday 12/13/21 @ 2:31 PM
✅
166kj
87rpm
41%
18mph
Friday 12/10/21 @ 12:7 AM
163kj
83rpm
43%
18mph
Wednesday 7/6/22 @ 1:39 PM
✅
70kj
84rpm
40%
17mph
Monday 6/27/22 @ 8:54 PM
65kj
78rpm
41%
17mph
Saturday 2/12/22 @ 3:7 PM
✅
117kj
79rpm
39%
16mph
Tuesday 5/11/21 @ 9:34 PM
115kj
76rpm
39%
16mph
Tuesday 12/21/21 @ 11:8 PM
111kj
90rpm
39%
18mph
Thursday 1/6/22 @ 9:26 PM
✅
133kj
89rpm
42%
19mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Saturday 1/9/21 @ 4:58 PM
184kj
79rpm
39%
16mph
Sunday 12/27/20 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 4:43 PM
✅
128kj
81rpm
45%
19mph
Tuesday 9/1/20 @ 12:56 PM
123kj
82rpm
43%
18mph
Tuesday 2/2/21 @ 8:22 PM
✅
135kj
77rpm
47%
19mph
Wednesday 11/25/20 @ 1:8 AM
✅
156kj
84rpm
47%
20mph
Friday 1/1/21 @ 3:12 PM
130kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Monday 10/19/20 @ 3:52 PM
284kj
83rpm
46%
19mph
Friday 10/9/20 @ 12:31 PM
250kj
86rpm
42%
19mph
Sunday 10/18/20 @ 1:3 PM
✅
272kj
84rpm
45%
19mph
Workouts
65
kj
Monday 6/27/22
115
kj
Tuesday 5/11/21