Shake and Bake
Workouts
Sunday 6/18/23 @ 3:59 PM
301kj
69rpm
53%
20mph
Monday 6/19/23 @ 11:1 PM
✅
343kj
80rpm
50%
21mph
Saturday 6/25/22 @ 5:23 PM
✅
322kj
74rpm
52%
21mph
Saturday 6/3/23 @ 6:15 PM
302kj
78rpm
48%
20mph
Monday 1/23/23 @ 11:56 PM
405kj
71rpm
50%
19mph
Monday 1/23/23 @ 11:56 PM
✅
420kj
74rpm
48%
19mph
Saturday 8/6/22 @ 5:28 PM
303kj
74rpm
51%
20mph
Wednesday 11/9/22 @ 1:58 AM
✅
405kj
0rpm
0%
0mph
Tuesday 11/9/21 @ 12:1 AM
✅
201kj
73rpm
51%
20mph
Monday 5/9/22 @ 11:5 PM
153kj
70rpm
45%
17mph
Monday 6/28/21 @ 11:26 PM
517kj
65rpm
59%
21mph
Monday 6/28/21 @ 11:26 PM
✅
599kj
66rpm
61%
21mph
Tuesday 6/22/21 @ 12:14 AM
54kj
81rpm
37%
16mph
Tuesday 6/22/21 @ 12:14 AM
✅
153kj
59rpm
72%
23mph
Tuesday 4/13/21 @ 12:12 AM
158kj
80rpm
49%
20mph
Thursday 4/15/21 @ 9:50 PM
✅
201kj
75rpm
55%
22mph
Tuesday 1/5/21 @ 12:0 AM
258kj
79rpm
46%
19mph
Tuesday 12/29/20 @ 9:55 PM
✅
419kj
72rpm
58%
22mph
Tuesday 6/30/20 @ 11:52 PM
228kj
66rpm
47%
16mph
Tuesday 6/23/20 @ 4:26 PM
✅
581kj
75rpm
65%
25mph
Workouts
303
kj
Saturday 8/6/22
228
kj
Tuesday 6/30/20