Shake and Bake
VS
Workouts
Monday 1/18/21 @ 12:37 PM
✅
124kj
69rpm
42%
15mph
Thursday 4/1/21 @ 10:17 AM
121kj
70rpm
40%
15mph
Wednesday 6/24/20 @ 12:22 PM
120kj
73rpm
40%
15mph
Thursday 7/2/20 @ 11:0 AM
✅
129kj
70rpm
43%
16mph
Tuesday 6/15/21 @ 11:16 AM
✅
90kj
75rpm
39%
15mph
Thursday 6/16/22 @ 8:28 PM
82kj
74rpm
38%
15mph
Monday 3/1/21 @ 11:46 AM
✅
55kj
84rpm
36%
16mph
Saturday 9/25/21 @ 4:43 PM
39kj
82rpm
31%
13mph
Thursday 4/1/21 @ 11:20 AM
✅
69kj
65rpm
48%
16mph
Saturday 8/15/20 @ 4:8 PM
63kj
64rpm
47%
16mph
Monday 3/22/21 @ 11:8 AM
✅
122kj
74rpm
42%
16mph
Sunday 3/7/21 @ 5:31 PM
115kj
71rpm
41%
16mph
Wednesday 2/10/21 @ 12:24 AM
✅
73kj
66rpm
48%
17mph
Saturday 4/18/20 @ 3:10 PM
50kj
49rpm
51%
15mph
Thursday 10/1/20 @ 12:12 PM
100kj
70rpm
43%
16mph
Tuesday 10/6/20 @ 2:42 AM
✅
101kj
64rpm
46%
16mph
Friday 7/24/20 @ 12:11 PM
✅
135kj
74rpm
42%
16mph
Monday 3/16/20 @ 9:50 PM
90kj
69rpm
39%
14mph
Thursday 6/4/20 @ 12:4 PM
✅
185kj
77rpm
40%
16mph
Wednesday 6/3/20 @ 9:58 PM
157kj
60rpm
46%
15mph
allhailqueenbie
newark, new jersey
67
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
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