Shake and Bake

Workouts

Thursday 11/25/21 @ 3:58 PM
333kj
70rpm
46%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:57 PM
✅
340kj
68rpm
47%
18mph
Friday 9/3/21 @ 12:30 PM
✅
168kj
73rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 7/25/20 @ 10:50 PM
137kj
61rpm
49%
17mph
Wednesday 6/16/21 @ 11:27 PM
✅
232kj
77rpm
44%
18mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:24 PM
208kj
70rpm
45%
17mph
Thursday 7/16/20 @ 11:14 PM
254kj
54rpm
47%
13mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/20/21 @ 3:47 PM
✅
337kj
67rpm
47%
17mph
Thursday 1/30/20 @ 12:56 AM
286kj
55rpm
50%
14mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/6/21 @ 4:14 PM
✅
409kj
68rpm
51%
19mph
Friday 3/5/21 @ 12:29 AM
✅
241kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Saturday 2/20/21 @ 12:0 AM
✅
253kj
70rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 2/19/21 @ 5:36 PM
167kj
60rpm
46%
15mph
Friday 2/12/21 @ 12:31 PM
✅
237kj
66rpm
49%
17mph
30 min HIIT & Hills Ride
Ally Love
Friday 1/29/21 @ 5:30 PM
212kj
70rpm
45%
17mph
Sunday 1/24/21 @ 4:58 PM
✅
238kj
71rpm
47%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:2 PM
96kj
52rpm
41%
12mph
Saturday 10/3/20 @ 7:42 PM
✅
234kj
66rpm
48%
17mph
30 min HIIT & Hills Ride
Ally Love
Thursday 1/21/21 @ 5:39 PM
191kj
60rpm
48%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
333 kj
Thursday 11/25/21
✅ 340 kj
Thursday 11/25/21
20 min Hip Hop Ride
Robin Arzón
✅ 168 kj
Friday 9/3/21
137 kj
Saturday 7/25/20
30 min Big Freedia Ride
Jess King
✅ 232 kj
Wednesday 6/16/21
208 kj
Wednesday 6/16/21
45 min Tabata Ride
Robin Arzón
254 kj
Thursday 7/16/20
✅ 337 kj
Tuesday 4/20/21
45 min Tabata Ride
Robin Arzón
286 kj
Thursday 1/30/20
✅ 409 kj
Tuesday 4/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 241 kj
Friday 3/5/21
186 kj
Friday 3/5/21
30 min Hip Hop Ride
Alex Toussaint
✅ 253 kj
Saturday 2/20/21
167 kj
Friday 2/19/21
30 min HIIT & Hills Ride
Ally Love
✅ 237 kj
Friday 2/12/21
212 kj
Friday 1/29/21
30 min Sundays with Love
Ally Love
✅ 238 kj
Sunday 1/24/21
96 kj
Sunday 1/24/21
30 min HIIT & Hills Ride
Ally Love
✅ 234 kj
Saturday 10/3/20
191 kj
Thursday 1/21/21