Shake and Bake

Workouts

Thursday 5/13/21 @ 1:9 AM
351kj
80rpm
51%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/14/20 @ 5:11 PM
261kj
75rpm
47%
19mph
Monday 11/8/21 @ 12:48 PM
202kj
82rpm
47%
20mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Monday 11/1/21 @ 8:23 PM
118kj
66rpm
44%
16mph
Friday 7/10/20 @ 2:39 PM
221kj
86rpm
48%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 7/5/19 @ 5:52 PM
146kj
85rpm
41%
17mph
Monday 7/1/19 @ 2:23 AM
282kj
81rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/16/19 @ 7:3 PM
213kj
75rpm
44%
17mph
Monday 1/14/19 @ 3:59 AM
197kj
0rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Monday 2/25/19 @ 7:24 PM
230kj
81rpm
43%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
351 kj
Thursday 5/13/21
261 kj
Tuesday 4/14/20
20 min Ed Sheeran Low Impact Ride
Bradley Rose
202 kj
Monday 11/8/21
118 kj
Monday 11/1/21
20 min 90s Hip Hop Ride
Alex Toussaint
221 kj
Friday 7/10/20
146 kj
Friday 7/5/19
30 min Madonna Ride
Robin Arzón
282 kj
Monday 7/1/19
213 kj
Tuesday 7/16/19
30 min Hip Hop Ride
Robin Arzón
197 kj
Monday 1/14/19
230 kj
Monday 2/25/19