Shake and Bake

Workouts

Monday 9/5/22 @ 12:58 PM
✅
139kj
80rpm
35%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 11:40 PM
135kj
76rpm
35%
14mph
Tuesday 1/28/20 @ 10:38 AM
✅
199kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/27/20 @ 11:33 AM
140kj
69rpm
38%
14mph
Tuesday 11/5/19 @ 10:41 AM
✅
220kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/26/19 @ 11:46 AM
140kj
63rpm
40%
14mph
Saturday 10/19/19 @ 4:43 PM
✅
431kj
79rpm
43%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 10/19/19 @ 4:45 PM
332kj
71rpm
40%
15mph
Thursday 7/25/19 @ 9:39 AM
✅
338kj
78rpm
43%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/24/19 @ 11:28 PM
285kj
76rpm
41%
16mph
Wednesday 7/3/19 @ 10:27 AM
✅
326kj
76rpm
44%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 11:0 PM
313kj
76rpm
43%
17mph
Thursday 6/13/19 @ 10:51 AM
✅
372kj
75rpm
41%
16mph
60 min Pop Ride
Cody Rigsby
Sunday 5/19/19 @ 4:43 PM
362kj
74rpm
41%
16mph
Saturday 5/4/19 @ 9:52 AM
✅
213kj
78rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/11/19 @ 7:29 PM
186kj
74rpm
42%
16mph
Friday 2/15/19 @ 10:39 AM
✅
309kj
74rpm
43%
17mph
45 min Live DJ Ride
Cody Rigsby
Sunday 2/10/19 @ 9:50 PM
260kj
74rpm
41%
16mph
Saturday 1/26/19 @ 12:10 PM
✅
297kj
75rpm
43%
17mph
45 min New Tracks Ride
Cody Rigsby
Friday 1/25/19 @ 11:51 PM
243kj
78rpm
37%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 139 kj
Monday 9/5/22
135 kj
Tuesday 12/28/21
30 min Live DJ Ride
Cody Rigsby
✅ 199 kj
Tuesday 1/28/20
140 kj
Monday 1/27/20
30 min Pop Ride
Cody Rigsby
✅ 220 kj
Tuesday 11/5/19
140 kj
Tuesday 11/26/19
60 min Groove Ride
Cody Rigsby
✅ 431 kj
Saturday 10/19/19
332 kj
Saturday 10/19/19
45 min Pop Ride
Cody Rigsby
✅ 338 kj
Thursday 7/25/19
285 kj
Wednesday 7/24/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 326 kj
Wednesday 7/3/19
313 kj
Friday 6/28/19
60 min Pop Ride
Cody Rigsby
✅ 372 kj
Thursday 6/13/19
362 kj
Sunday 5/19/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 213 kj
Saturday 5/4/19
186 kj
Saturday 5/11/19
45 min Live DJ Ride
Cody Rigsby
✅ 309 kj
Friday 2/15/19
260 kj
Sunday 2/10/19
45 min New Tracks Ride
Cody Rigsby
✅ 297 kj
Saturday 1/26/19
243 kj
Friday 1/25/19