Shake and Bake
Workouts
Thursday 12/9/21 @ 12:55 AM
266kj
77rpm
47%
19mph
Thursday 12/9/21 @ 10:8 PM
✅
268kj
79rpm
46%
19mph
Saturday 12/5/20 @ 5:43 PM
242kj
86rpm
41%
18mph
Thursday 12/3/20 @ 10:38 AM
✅
287kj
88rpm
44%
19mph
Thursday 6/3/21 @ 12:25 AM
434kj
85rpm
42%
18mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Saturday 2/20/21 @ 5:36 PM
558kj
81rpm
45%
19mph
Friday 7/10/20 @ 10:44 AM
✅
621kj
89rpm
44%
20mph
Sunday 12/13/20 @ 6:44 PM
246kj
82rpm
43%
18mph
Friday 12/11/20 @ 10:58 AM
✅
247kj
85rpm
42%
18mph
Saturday 9/5/20 @ 5:34 PM
246kj
77rpm
45%
18mph
Friday 6/12/20 @ 4:41 PM
✅
279kj
91rpm
42%
19mph
Saturday 7/18/20 @ 7:28 PM
803kj
80rpm
46%
19mph
Thursday 7/16/20 @ 9:26 AM
✅
833kj
89rpm
43%
19mph
Monday 5/11/20 @ 7:44 PM
349kj
82rpm
42%
18mph
Monday 5/11/20 @ 7:9 PM
✅
443kj
91rpm
43%
20mph
Friday 2/28/20 @ 1:50 AM
318kj
87rpm
39%
17mph
Monday 2/24/20 @ 10:37 AM
✅
378kj
91rpm
40%
19mph
Thursday 5/30/19 @ 11:38 PM
98kj
82rpm
35%
15mph
Wednesday 6/12/19 @ 9:55 AM
✅
134kj
83rpm
39%
17mph
Workouts
246
kj
Saturday 9/5/20
803
kj
Saturday 7/18/20
349
kj
Monday 5/11/20
318
kj
Friday 2/28/20
98
kj
Thursday 5/30/19