Shake and Bake
Workouts
Friday 4/23/21 @ 6:15 PM
268kj
84rpm
44%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 10/16/19 @ 1:57 AM
438kj
90rpm
38%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Wednesday 11/20/19 @ 12:10 AM
232kj
86rpm
41%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 11/6/21 @ 5:31 PM
236kj
83rpm
42%
18mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Wednesday 4/14/21 @ 7:9 PM
265kj
88rpm
42%
19mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Sunday 2/7/21 @ 6:2 PM
712kj
81rpm
46%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 11/4/20 @ 8:46 PM
418kj
86rpm
44%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Thursday 12/19/19 @ 1:19 AM
321kj
84rpm
40%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Friday 11/29/19 @ 7:17 PM
495kj
78rpm
45%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Saturday 8/17/19 @ 5:10 PM
268kj
80rpm
39%
16mph
Sunday 8/18/19 @ 3:1 PM
✅
734kj
92rpm
52%
24mph
Workouts
268
kj
Friday 4/23/21
438
kj
Wednesday 10/16/19
232
kj
Wednesday 11/20/19
236
kj
Saturday 11/6/21
265
kj
Wednesday 4/14/21
712
kj
Sunday 2/7/21
418
kj
Wednesday 11/4/20
321
kj
Thursday 12/19/19