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Bobby
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
104 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Saturday 6/26/21 @ 1:30 PM
✅
217
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/23/23 @ 3:30 PM
190
kj
76
rpm
34
%
14
mph
Tuesday 5/25/21 @ 11:55 AM
133
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Wednesday 9/1/21 @ 1:5 PM
✅
155
kj
82
rpm
35
%
15
mph
Sunday 8/1/21 @ 6:59 PM
299
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/2/21 @ 1:7 PM
✅
301
kj
71
rpm
38
%
15
mph
Thursday 10/15/20 @ 10:34 AM
172
kj
71
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 7/24/21 @ 2:54 PM
✅
207
kj
63
rpm
48
%
17
mph
Thursday 7/15/21 @ 9:53 AM
104
kj
82
rpm
34
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
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Friday 7/16/21 @ 1:10 PM
✅
105
kj
75
rpm
35
%
14
mph
Friday 7/2/21 @ 12:50 PM
54
kj
73
rpm
33
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 6/2/21 @ 1:20 PM
✅
76
kj
75
rpm
38
%
15
mph
Sunday 2/28/21 @ 12:6 PM
✅
460
kj
81
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/25/21 @ 1:35 AM
439
kj
80
rpm
36
%
15
mph
Monday 2/15/21 @ 12:4 PM
✅
325
kj
78
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/12/21 @ 10:30 PM
315
kj
84
rpm
35
%
15
mph
Thursday 12/24/20 @ 11:29 AM
✅
149
kj
67
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 7:27 PM
143
kj
59
rpm
44
%
14
mph
Monday 12/7/20 @ 11:1 AM
✅
154
kj
84
rpm
34
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:25 AM
136
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
104 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Saturday 6/26/21
190
kj
Monday 10/23/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
133
kj
Tuesday 5/25/21
✅
155
kj
Wednesday 9/1/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
299
kj
Sunday 8/1/21
✅
301
kj
Monday 8/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Thursday 10/15/20
✅
207
kj
Saturday 7/24/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
104
kj
Thursday 7/15/21
✅
105
kj
Friday 7/16/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
54
kj
Friday 7/2/21
✅
76
kj
Wednesday 6/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 2/28/21
439
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 2/15/21
315
kj
Friday 2/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
149
kj
Thursday 12/24/20
143
kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
154
kj
Monday 12/7/20
136
kj
Thursday 12/3/20
Previous Workouts
Next Workouts