Shake and Bake
VS
Workouts
Monday 8/7/23 @ 9:49 PM
122kj
53rpm
42%
12mph
Wednesday 9/6/23 @ 12:26 PM
✅
381kj
80rpm
44%
19mph
Wednesday 2/8/23 @ 10:4 PM
✅
365kj
76rpm
44%
18mph
Saturday 12/24/22 @ 3:18 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 11:19 PM
✅
59kj
84rpm
37%
16mph
Thursday 12/23/21 @ 1:45 PM
58kj
84rpm
37%
16mph
Friday 3/19/21 @ 9:20 PM
✅
189kj
81rpm
46%
19mph
Wednesday 3/17/21 @ 12:0 PM
146kj
81rpm
41%
17mph
Thursday 12/3/20 @ 12:32 AM
✅
300kj
80rpm
49%
20mph
Thursday 12/3/20 @ 1:51 PM
241kj
84rpm
42%
18mph
Monday 4/6/20 @ 11:46 PM
✅
135kj
86rpm
43%
19mph
Monday 5/11/20 @ 3:19 PM
120kj
89rpm
40%
18mph
Monday 9/2/19 @ 12:56 PM
354kj
73rpm
47%
18mph
Monday 9/2/19 @ 12:55 PM
✅
405kj
81rpm
46%
19mph
Sunday 6/16/19 @ 2:59 PM
331kj
63rpm
50%
18mph
Friday 3/8/19 @ 12:53 PM
✅
482kj
71rpm
55%
20mph
Friday 3/29/19 @ 11:55 AM
✅
628kj
76rpm
58%
23mph
Friday 3/29/19 @ 11:50 AM
443kj
67rpm
55%
20mph
Sunday 4/1/18 @ 10:11 PM
396kj
81rpm
45%
19mph
Friday 3/30/18 @ 11:53 AM
✅
545kj
86rpm
49%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
91
🔥
VS
finewinepedaler
David (Cincinnati, OH)
67
Workouts
122
kj
Monday 8/7/23
146
kj
Wednesday 3/17/21