Shake and Bake
VS
Workouts
Monday 2/6/23 @ 10:27 PM
✅
301kj
77rpm
49%
20mph
Saturday 2/4/23 @ 1:58 PM
229kj
55rpm
56%
18mph
Saturday 1/28/23 @ 3:0 PM
✅
631kj
85rpm
46%
20mph
Saturday 9/24/22 @ 11:58 AM
408kj
54rpm
55%
18mph
Saturday 3/19/22 @ 2:59 PM
✅
518kj
83rpm
43%
19mph
Saturday 1/29/22 @ 12:58 PM
327kj
55rpm
49%
15mph
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Monday 1/31/22 @ 4:30 PM
172kj
56rpm
50%
16mph
Tuesday 4/20/21 @ 11:56 AM
✅
253kj
83rpm
43%
19mph
Tuesday 4/20/21 @ 11:58 AM
195kj
62rpm
48%
17mph
Wednesday 3/31/21 @ 11:25 PM
✅
438kj
65rpm
65%
23mph
Friday 4/2/21 @ 10:52 AM
195kj
60rpm
49%
17mph
Thursday 1/28/21 @ 12:29 AM
✅
384kj
84rpm
51%
22mph
Thursday 1/28/21 @ 12:23 AM
215kj
60rpm
51%
17mph
Tuesday 10/27/20 @ 11:24 PM
✅
351kj
81rpm
50%
21mph
Wednesday 10/28/20 @ 5:0 PM
213kj
58rpm
53%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
Sunday 2/9/20 @ 8:11 PM
293kj
63rpm
47%
17mph
Sunday 3/29/20 @ 2:29 PM
0kj
0rpm
40%
0mph
Monday 3/30/20 @ 12:5 PM
✅
204kj
67rpm
46%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96
🔥
VS
cspin731
Palm Bay, FL ☀️
5
Workouts
408
kj
Saturday 9/24/22
327
kj
Saturday 1/29/22
195
kj
Tuesday 4/20/21
195
kj
Friday 4/2/21
293
kj
Sunday 2/9/20