Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 6:58 PM
241kj
75rpm
45%
18mph
Sunday 1/7/24 @ 7:2 PM
✅
299kj
84rpm
46%
20mph
Tuesday 8/22/23 @ 8:56 PM
268kj
81rpm
45%
19mph
Tuesday 8/22/23 @ 10:35 PM
✅
346kj
87rpm
47%
21mph
Saturday 7/24/21 @ 11:56 AM
621kj
86rpm
46%
20mph
Friday 4/14/23 @ 1:18 PM
✅
672kj
85rpm
48%
21mph
Sunday 9/25/22 @ 2:56 PM
577kj
80rpm
48%
20mph
Tuesday 10/18/22 @ 9:35 PM
✅
705kj
81rpm
51%
21mph
Sunday 10/2/22 @ 3:54 PM
✅
911kj
86rpm
45%
20mph
Wednesday 5/18/22 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 9:46 PM
✅
407kj
82rpm
45%
19mph
Thursday 9/9/21 @ 8:58 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 5:27 PM
✅
421kj
85rpm
44%
19mph
Tuesday 7/27/21 @ 6:57 PM
278kj
76rpm
43%
17mph
Monday 2/8/21 @ 5:4 PM
✅
167kj
83rpm
43%
19mph
Wednesday 2/17/21 @ 9:28 PM
143kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Saturday 3/3/18 @ 1:14 AM
606kj
78rpm
49%
20mph
Wednesday 10/9/19 @ 12:9 PM
✅
611kj
87rpm
45%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84
VS
callmetbone
#B'More#PZP#Road#Mtn
139
🔥
Workouts
241
kj
Sunday 11/26/23
621
kj
Saturday 7/24/21
kj
Wednesday 5/18/22
kj
Thursday 9/9/21
278
kj
Tuesday 7/27/21