Shake and Bake
VS
Workouts
Saturday 6/24/23 @ 4:17 PM
95kj
87rpm
38%
17mph
Saturday 6/24/23 @ 3:56 PM
✅
217kj
78rpm
43%
17mph
Saturday 3/26/22 @ 12:24 AM
105kj
76rpm
38%
15mph
Friday 3/25/22 @ 6:45 PM
✅
126kj
75rpm
42%
16mph
Friday 3/4/22 @ 12:10 AM
✅
363kj
71rpm
56%
21mph
Friday 3/4/22 @ 12:56 PM
227kj
68rpm
48%
18mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Saturday 1/30/21 @ 4:2 PM
419kj
85rpm
39%
17mph
Tuesday 12/14/21 @ 12:13 AM
✅
439kj
78rpm
59%
23mph
Thursday 12/9/21 @ 12:55 AM
275kj
68rpm
52%
19mph
Wednesday 11/17/21 @ 12:36 AM
✅
123kj
71rpm
57%
21mph
Monday 10/25/21 @ 1:34 PM
92kj
68rpm
53%
19mph
Wednesday 9/8/21 @ 11:19 PM
✅
59kj
84rpm
37%
16mph
Saturday 5/29/21 @ 5:35 PM
45kj
81rpm
34%
14mph
Friday 4/30/21 @ 3:29 PM
✅
216kj
84rpm
40%
18mph
Friday 4/30/21 @ 3:27 PM
198kj
77rpm
42%
17mph
Thursday 4/15/21 @ 11:29 PM
✅
271kj
71rpm
60%
22mph
Thursday 4/15/21 @ 11:26 PM
142kj
71rpm
45%
17mph
Wednesday 3/4/20 @ 1:6 PM
✅
303kj
78rpm
43%
18mph
Saturday 4/18/20 @ 12:27 PM
300kj
75rpm
43%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
147
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
Workouts
419
kj
Saturday 1/30/21